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Super Simple Salsa Verde Chicken – Instant Pot or Slow Cooker {Paleo, Whole30}

A little spicy and a little smokey, this Super Simple Salsa Verde Chicken is a fast and easy weeknight staple. With less than 5 minutes of prep time involved, this nourishing, healthy, Whole30/Paleo recipe can be customized with tons of fun and flavorful toppings!

Southern-style Salmon Croquettes (GAPS, Paleo, Whole30)

I grew up with my Memaw and my mother making salmon croquettes. Crispy on the outside and moist on the inside, salmon croquettes (or patties) were one of my favorite comfort foods as a kid…

Why You Should Avoid Farm-Raised Salmon + Garlic & Rosemary Baked Salmon

Salmon taking sun-less tanning pills and teeming with lice?? If that sounds like something out of a weird nature documentary or sci-fi magazine, I thought so too. Actually, it’s real. And you might be eating that salmon if you’re not careful about where your salmon comes from.