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Easy Keto MCT Oil Thai Iced Tea (dairy-free & stevia-sweetened)

Thick and creamy coconut milk and vanilla stevia replace condensed milk and refined sugar in this Easy Keto MCT Oil Thai Iced Tea. Full of brain- and metabolism-boosting fats, this low-carb, dairy-free version of Thai iced tea is a slightly sweet, spicy drink you won’t find in upscale tea shops!

Keto Avocado Lemon Ice Cream With MCT Oil (dairy-free, egg-free, nut-free)

Keto Lemon Avocado Ice Cream is creamy-dreamy, super high fat, stevia-sweetened, and has a brain and body boost of MCT oil! It’s also allergy-friendly: dairy-free, egg-free, nut-free, peanut-free, gluten-free, with a coconut-free option included!

The BEST Damn Keto Chipotle BBQ Sauce Ever (sugar-free, blender prep, no cooking!)

The BEST Damn Keto Chipotle BBQ Sauce Ever is authentic, sweet, spicy, and smoky. This sugar-free BBQ sauce is made in just 3 minutes with an immersion blender and no cooking! It’s low-carb, Trim Healthy Mama, and keto-friendly!

Paleo Instant Pot Strawberry Rhubarb Custard (keto, stevia-sweetened!)

Grab a jar of Paleo Instant Pot Strawberry Rhubarb Custard for a quick and healthy, high-protein, low-carb/keto, dairy-free breakfast, snack, or dessert.

Instant Pot Cauliflower “Cream” + 5 Genius Ways To Use It! (dairy-free, keto, paleo, GAPS, Whole30)

Dairy-free Instant Pot Cauliflower Cream opens up exciting possibilities for your paleo, GAPS, Whole30, and keto cooking! Replace heavy cream, thick coconut milk, and nut milks with this low-carb, grain-free “cream” that works in savory and sweet recipes like soups, casseroles, and even brownies!

2-Ingredient Keto Instant Pot Rhubarb Juice (1-minute cook time!)

This Keto Instant Pot Rhubarb Juice has just 2 ingredients and cooks in 1 minute in your pressure cooker! Use up an abundance of rhubarb and enjoy this healthy, homemade pink drink all summer long! Instant Pot Rhubarb Juice is low-carb, paleo, and Trim Healthy Mama-friendly, too!

The Black Betty a.k.a. the BEST Low-Carb Paleo Blackberry & Sage Cocktail! (stevia-sweetened!)

With whisky and hints of lime, bubbling sparkling water, plump blackberries, and earthy sage, the stevia-sweetened Black Betty is not only beautiful to look at, it’s also quite tasty! Try this low-carb paleo black-berry and sage cocktail for your next party or girls night in!

Keto Shrimp & Greens Enchiladas With Jalapeño “Cream” Sauce (paleo & dairy-free options)

This recipe for Keto Shrimp & Greens Enchiladas is Tex-Mex comfort food with a few super nourishing twists! With a dairy-free jalapeno “cream” sauce, you can savor these enchiladas if you’re paleo without missing out on flavor. Learn about keto and paleo tortilla options for these keto shrimp enchiladas, too.

50+ Nourishing Keto Instant Pot Dinner Recipes (with dairy-free & Whole30 options!)

This collection of over 50 nourishing keto Instant Pot dinner recipes will have you pulling out your pressure cooker again and again to make easy, healthy, and quick keto main dishes for your family every night of the week! Real Food only, many these keto Instant Pot dinner recipes are dairy-free and Whole30, too!

Keto Probiotic Berry Cheesecake Popsicles {real food, dairy-free option}

With low-carb berries, a cultured cream cheese filling, and my sugar-free sweetener blend Dietz Sweet, these Keto Probiotic Berry Cheesecake Popsicles are perfect for healthy summer snacking for adults and kiddos alike! These real food probiotic popsicles also have a dairy-free option!