I picked this year’s first strawberries from the garden yesterday. Every time I gather our homegrown food, I am filled with such gratitude. Gratitude… for the space we have to dedicate to growing food. Gratitude… for the time I have to spend outdoors, swatting bugs as I plant and water and weed. Gratitude… for the …

Fermented Garlic is the easiest ferment EVER! With just 2 ingredients and no starter culture required, you can preserve garlic through the magic of fermentation for a health-promoting food that can be added to your favorite dishes, dips, dressings, and used as a natural remedy!

Make. These. Cookies. Stat! With chunks of white and dark chocolate AND hazelnuts, these are the BEST keto cookies ever! These Keto Chocolate Hazelnut Cookies are soft, chewy, gluten-free, and grain-free and begging to come out of your oven!

Just 5 nourishing ingredients in this easy Instant Keto Hot Chocolate Mix! Single serve and bulk mix directions included. Add the mix to a mug, add just-boiled water, and you’ve got a steaming cup of liquid chocolate. Dairy-free, paleo, erythritol-free, xylitol-free, and nut-free!

Looking for an easy chicken skillet dinner? This paleo, keto, and Whole30 Chicken with 40 Cloves of Garlic will knock your socks off with flavor! It’s a great skillet dish to add to your meal prep!

This collection of over 60 nourishing keto Instant Pot dinner recipes will have you pulling out your pressure cooker again and again to make easy, healthy, and quick keto main dishes for your family every night of the week! Real Food only, many of these keto Instant Pot meals are dairy-free and Whole30, too!

Perfect for meal prep, feeding a crowd, or freezing, this flavorful Instant Pot Green Chile Pork makes the BEST burritos, burrito bowls, nachos, and tamales. It’s paleo, keto, and Whole30-friendly and has 7g net carbs per serving!

Get a taste of Southern comfort food with these Keto Salmon Patties! These grain-free and nut-free salmon croquettes are also paleo, Whole30, and GAPS Diet-friendly and are perfect for meal prep!

This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. It’s different than most dairy-free and vegan broccoli cheese soup recipes because it’s also nut-free (no cashews!)! Cooks in just 5 minutes in your Instant Pot!

Here’s a Low-Carb and Vegan No-Bake Chocolate Pie with NO tofu! With just 6 vegan, keto-friendly ingredients, you can whip up a decadent, rich, not-too-sweet, dairy-free chocolate pie. Plus, I’m giving you a secret for the best dark chocolate to use!