No food coloring in these healthy green donuts! These Keto Matcha-Moringa Baked Donuts are a perfect green treat for breakfast, snacks, or dessert and are nut-free, dairy-free, and paleo, too!

Faster than brewing coffee or steeping tea, I just know you’re going to love this just-add-water Instant Paleo Golden Milk as much as I do. It’s easy, fast, and has keto and vegan options, too!

Make this Real Food keto chocolate dessert with just 6 ingredients. This Keto Chocolate Torte is paleo, nut-free, dairy-free, and coconut-free! Perfect for Valentine’s Day or any occasion where you need something decadent and delicious to celebrate!

Antioxidants, anti-cancer benefits, vitamins, minerals, & flavors abound in this easy vegan, keto, and paleo Hella Mighty Instant Pot Green Soup! This nourishing green soup is dairy-free, grain-free, gluten-free, and thickener-free, getting all of it’s beautiful flavor and color from spinach, chard, nettles, olive oil, cauliflower, and bone broth.

This nourishing Keto Swedish Cream recipe is a creamy, decadent keto dessert for special or regular occasions. It’s egg-free and has just 6 ingredients!

Did you know you can enjoy a healthy, real food ramen in about the same time as it takes to cook one of those packaged bricks of noodles? With real bone broth, pastured poached eggs, and konjac noodles, this Quick Keto Ramen is an easy, low-carb, and totally grain-free meal with nourishing fats and anti-inflammatory spices.

Make the yummiest, creamiest, nourishing homemade pecan butter with just 1 ingredient — soaked and dried pecans! Made digestible and nourishing, this keto, paleo, Whole30-friendly pecan butter makes a great snack, goes with breakfast, or is awesome straight off the spoon!

This Paleo Cauliflower Chocolate Pudding is the BEST way to sneak veggies into kids or adults. Just deep chocolate flavor and a silky-smooth texture, this nut-free, dairy-free chocolate pudding recipe is also free of thickeners and has a low-carb/keto option, too! Perfect for a quick snack, dessert, or to pack in a lunchbox.

A classic, comfort food soup gets a low-carb makeover with some added veggies that will fool you into thinking they’re heavy cream and potatoes! This Keto Instant Pot Clam Chowder is dairy-free, potato-free, and Whole30-friendly!

When you need to save time or forget to meal plan, don’t resort to pizza delivery. Try one of these 12 Instant Pot Real Food Soup Recipes made in 5 minutes or less instead! Many of these recipes are gluten-free, grain-free, paleo, Whole30, GAPS-friendly, and keto/low-carb!