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60+ Nourishing Keto Instant Pot Dinner Recipes (with dairy-free & Whole30 options!)

This collection of over 60 nourishing keto Instant Pot dinner recipes will have you pulling out your pressure cooker again and again to make easy, healthy, and quick keto main dishes for your family every night of the week! Real Food only, many of these keto Instant Pot meals are dairy-free and Whole30, too!

Instant Pot Green Chile Pork (keto, paleo, Whole30)

Perfect for meal prep, feeding a crowd, or freezing, this flavorful Instant Pot Green Chile Pork makes the BEST burritos, burrito bowls, nachos, and tamales. It’s paleo, keto, and Whole30-friendly and has 7g net carbs per serving!

Southern Keto Salmon Patties (paleo, Whole30, nut-free, GAPS)

Get a taste of Southern comfort food with these Keto Salmon Patties! These grain-free and nut-free salmon croquettes are also paleo, Whole30, and GAPS Diet-friendly and are perfect for meal prep!

Instant Pot Vegan Broccoli Cheese Soup (Whole30, keto, nut-free)

This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. It’s different than most dairy-free and vegan broccoli cheese soup recipes because it’s also nut-free (no cashews!)! Cooks in just 5 minutes in your Instant Pot!

Low-Carb & Vegan No-Bake Chocolate Pie (6 ingredients & no tofu!)

Here’s a Low-Carb and Vegan No-Bake Chocolate Pie with NO tofu! With just 6 vegan, keto-friendly ingredients, you can whip up a decadent, rich, not-too-sweet, dairy-free chocolate pie. Plus, I’m giving you a secret for the best dark chocolate to use!

Keto Funfetti Cake Batter Ice Cream (dairy-free, paleo, 6 ingredients)

It’s always a party with this healthy Paleo & Keto Funfetti Cake Batter Ice Cream. This dairy-free funfetti ice cream has just 6 nourishing ingredients and is so quick and easy. I’m pretty sure this keto cake batter ice cream will become your new favorite homemade ice cream recipe!

20 Keto Frozen Drink Recipes (slushies, shakes, fraps, & more — dairy-free & vegan options, too!)

Cool down with these 20 keto frozen drink recipes that include slushies, shakes, fraps, frozen lemonades, and more! With dairy-free and vegan options, you can customize these icy-cold, low-carb drinks to suit your lifestyle!

4-Ingredient Keto Frozen Mint Lemonade (easy, vegan, paleo)

This herbaceous lemon-mint combo is the ultimate easy and healthy summer drink — an ice-cold Keto Frozen Mint Lemonade! With just 4 ingredients and sweetened with stevia, this healthy slushie recipe is perfect for adults and kids on hot days!

Instant Pot Beef Enchilada Meatballs (paleo, keto, Whole30)

These paleo, keto, & Whole30 Instant Pot Beef Enchilada Meatballs are an easy way to get a healthy Tex-Mex fix! They’re budget-friendly and perfect for meal prep or the freezer. Serving options included!

Low-Carb/Keto Mojito Recipe (5 ingredients, 3g net carbs!)

Enjoy a Low-Carb/Keto Mojito with fresh peppermint, lime, rum, and sparkling water! With just 3 grams net carbs, you can relax and enjoy this refreshing Keto adult beverage!