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Keto Maple Carrot Cake (grain-free, gluten-free, primal)

This Keto Maple Carrot Cake with maple cream cheese frosting a grain-free, low-carb, primal dessert recipe. Put this healthy spring carrot cake on your must-make list for Easter or Mother’s Day. Just 5g net carbs per slice!

Keto Lime Green Cupcakes with Lime “Butter”cream (dairy-free, nut-free, paleo)

These nut-free Keto Lime Green Cupcakes have a luscious and satin-y, dairy-free lime “butter”cream frosting (hint: no butter!) and are the perfect healthy treat for St. Patrick’s Day class parties and celebrations!

Keto Chocolate Collagen Shake (dairy-free, nut-free)

Satisfy those chocolate cravings with this thick Keto Chocolate Collagen Shake! This dairy-free keto chocolate shake works an easy keto breakfast on the go, snack, or dessert and is loaded with nourishing fats and gut-healing collagen!

Paleo No-Cook Chocolate Pudding (5 ingredients, vegan)

No processed food, refined sugar, thickeners, or dairy in this vegan and Paleo No-Cook Chocolate Pudding! It’s thick, creamy, and oh-so rich and chocolate-y, perfect for after school snacking, packing in a school lunchbox, or enjoying as a special and easy dairy-free dessert!

Keto Coconut Flour Chocolate Cake with Chocolate Avocado Frosting (nut-free, dairy-free, grain-free)

This Keto Coconut Flour Chocolate Cake with Chocolate Avocado Frosting is a rich and decadent show-stopper! Nut-free and dairy-free, this allergy-friendly, paleo, keto chocolate cake will be your trusty healthy chocolate cake recipe.

Low-Carb Fudgy Orange Coffee Cake (dairy-free, nut-free, grain-free)

High in fiber, protein, and healthy fats, this Keto/Low-Carb Fudgy Orange Coffee Cake is perfect for a low-carb breakfast, snack, or dessert. It’s also dairy-free, nut-free, and grain-free… so fudgy and decadent!

100+ Gluten-Free, Paleo, & Keto Recipes Starring Cruciferous Veggies (awesome for female hormone balance!)

Did you know that cruciferous veggies (like broccoli, kale, and cauliflower) are the absolute BEST for female hormone balance? Get more of them into your diet with over 100 gluten-free, paleo, and keto recipes starring cruciferous veggies!

Keto Double Chocolate Cookie Dough (nut-free, vegan, flour-free)

Satisfy your chocolate cravings with this rich, dark Keto Double Chocolate Cookie Dough! This egg-free cookie dough recipe is also nut-free, vegan, and flour-free.

Instant Pot Apple Cider Sourdough Bread Pudding (gluten-free, dairy-free, nut-free) — with a salted caramel apple sauce!

This nut-free, dairy-free Instant Pot Apple Cider Sourdough Bread Pudding is made with gluten-free sourdough & has a sticky salted caramel apple drizzle! It’s the perfect Fall dessert, will grace your Thanksgiving table beautifully, and can even be served up for breakfast. Because it’s made with a gluten-free sourdough bread, you know it’s nourishing, easily digested, and nutrient-dense.

Real Food Copycat Starbuck’s Caramel Apple Spice (Instant Pot & stovetop options!)

With Instant Pot and stovetop options, this Real Food Copycat Starbuck’s Caramel Apple Spice is THE fall and winter drink you need to get through parties, Halloween, Thanksgiving, and Winter holidays! It’s paleo, vegan, and refined sugar-free!