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Instant Pot Mexican Beef Stew (keto, paleo, Whole30)

Instant Pot Mexican Beef Stew recipe is unlike *typical* beef stews. This paleo, keto, and Whole30 Instant Pot main dish is bursting with classic, smokey Tex-Mex flavor and can be served with a variety of nourishing toppings for a hearty and healthy meal!

Instant Pot Pork Bone Broth

The ancestral tradition of broth-making meets technology! Learn how to make a nourishing Instant Pot Pork Bone Broth. This is truly nose-to-tail eating and saves money and time. Plus, I answer your bone broth FAQs (like how to get broth to gel, what bones are best for broth, and more!)

Get Your New Instant Pot Out of the Box & Start Using It TODAY!

Did you get a new pressure cooker… and it’s still sitting in the box?? Get over the intimidation of pressure cooking… Here’s how to get your Instant Pot and start using it TODAY! Unboxing video included!

Soaked Instant Pot Pork ‘n Beans (gluten-free, refined sugar-free)

These Instant Pot Pork ‘n Beans hearken back to the canned version, but this Pork ‘n Beans recipe is SO much healthier! Not only are the beans first soaked to reduce phytic acid, but this recipe is refined sugar-free, gluten-free, and dairy-free. This all-weather recipe is perfect for chilly nights with some cornbread, potlucks, BBQs, and meal prep!

Whole30 Instant Pot Fish Chowder (low-carb, dairy-free, nut-free)

Satisfy your cravings for thick, creamy, and hearty fish chowder with this low-carb Whole30 Instant Pot Fish Chowder recipe! I guarantee you won’t miss the dairy, and this recipe doesn’t use blended cashews as the dairy replacement. Veggie-loaded, super cozy, and ultra nourishing!

100+ Gluten-Free, Paleo, & Keto Recipes Starring Cruciferous Veggies (awesome for female hormone balance!)

Did you know that cruciferous veggies (like broccoli, kale, and cauliflower) are the absolute BEST for female hormone balance? Get more of them into your diet with over 100 gluten-free, paleo, and keto recipes starring cruciferous veggies!

Instant Pot Apple Cider Sourdough Bread Pudding (gluten-free, dairy-free, nut-free) — with a salted caramel apple sauce!

This nut-free, dairy-free Instant Pot Apple Cider Sourdough Bread Pudding is made with gluten-free sourdough & has a sticky salted caramel apple drizzle! It’s the perfect Fall dessert, will grace your Thanksgiving table beautifully, and can even be served up for breakfast. Because it’s made with a gluten-free sourdough bread, you know it’s nourishing, easily digested, and nutrient-dense.

35+ Dairy-Free Keto Instant Pot Soup Recipes (with Whole30, vegan, & AIP options, too!)

A typical keto/low-carb way of eating relies pretty heavily on dairy. To counter that, here are over 35 DAIRY-FREE KETO Instant Pot Soup recipes — beef and chicken, vegetable and vegan, and seafood! There are many AIP, Whole30, and paleo pressure cooker soup options, too!

Paleo Instant Pot Apple-Pecan Crumble (grain-free, dairy-free, vegan)

This Paleo Instant Pot Apple Crumble is a healthy and delicious Fall treat. It’s grain-free, gluten-free, and vegan, and cooks perfectly in your pressure cooker. We love it as an easy paleo and vegan dessert or with bacon or sausage for breakfast!

Super Simple Instant Pot Salsa Verde Chicken — Slow Cooker, too! (paleo, keto, Whole30)

A little spicy and a little smokey, this Super Simple Salsa Verde Chicken is a fast and easy weeknight staple. With less than 5 minutes of prep time involved, this nourishing, healthy, Whole30/Paleo recipe can be customized with tons of fun and flavorful toppings!