This collection of over 60 nourishing keto Instant Pot dinner recipes will have you pulling out your pressure cooker again and again to make easy, healthy, and quick keto main dishes for your family every night of the week! Real Food only, many of these keto Instant Pot meals are dairy-free and Whole30, too!
Got an abundance of apples? Turn them into this easy Instant Pot No-Peel Applesauce! No need to peel your apples because the peels are cooked perfectly in the Instant Pot, then blended totally smooth. Yet, the extra fiber, minerals, and vitamins in the peels remain. This no peeling necessary applesauce takes just 4 minutes and is Whole30, paleo, and vegan.
Perfect for meal prep, feeding a crowd, or freezing, this flavorful Instant Pot Green Chile Pork makes the BEST burritos, burrito bowls, nachos, and tamales. It’s paleo, keto, and Whole30-friendly and has 7g net carbs per serving!
This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. It’s different than most dairy-free and vegan broccoli cheese soup recipes because it’s also nut-free (no cashews!)! Cooks in just 5 minutes in your Instant Pot!
These paleo, keto, & Whole30 Instant Pot Beef Enchilada Meatballs are an easy way to get a healthy Tex-Mex fix! They’re budget-friendly and perfect for meal prep or the freezer. Serving options included!
This Paleo Instant Pot Sesame Ginger Pulled Pork (with a keto option!) satisfies all your cravings for healthy Asian-inspired food and is perfect for meal prep! Freeze leftovers for later or divide into glass containers for lunches all week long. Nut-free, dairy-free, and soy-free, too!
Are you an Instant Pot newbie?? Wondering where to start with your electric pressure cooker (and the recipe book that came with your IP is NO help!)? This is where you start! Here are the top 10 easiest and best Instant Pot recipes for beginners!
This Easy Roasted Garlic Hummus is the perfect, 5-ingredient appetizer or snack that’s made with all pantry ingredients. It’s gluten-free and vegan, perfect for dipping chips, crackers, or veggies, and you can even freeze it! This hummus is made from soaked chickpeas (Weston A. Price-style), so it won’t give you gas or bloating.
These Instant Pot Cilantro Lime Black Beans are easy, tasty, gluten-free, and vegan and made with soaked beans (Weston A. Price style) for best digestion! They’re a perfect pantry staple side dish for Mexican dishes or vegan/vegetarian dishes!
There’s nothing better than an easy chicken dinner… unless it’s a healthy Instant Pot Chicken Recipe! I’ve rounded up over 35 of the BEST and healthiest Instant Pot Chicken Recipes (no soups!) that are gluten-free, paleo, keto, and/or Whole30-compliant!