Quick, Easy, & Nourishing Golden Sweet Potato Breakfast Bowl

If you’ve found yourself going back and forth between smoothies and oatmeal for breakfast, you might be in a rut. I get it! We’ve all been there. Breakfast can be hectic and it’s easy to fall back on those tried and true nutritious options. But sometimes it’s nice to shake things up a bit and …

A Superfood-Packed Island Bliss Green Smoothie Bowl

With summer officially upon us, I can’t help but start craving lighter meals that are refreshing and still packed with nutritional goodness. Which means green smoothies and green smoothie bowls have been making a regular appearance around here.  While smoothies are a reliable healthy breakfast standard, sometimes it’s fun to mix things up. And turning …

Healthy Gluten-Free Pumpkin Spice Collagen Muffins Recipe

It is pumpkin spice season and we’re making these gluten-free Pumpkin Spice Collagen Muffins to celebrate the season. They’ve got all the fall flavors you crave in a sweet snack you don’t have to feel guilty about.  This ingredient is super simple to make, using almond flour, eggs, and pumpkin puree as the base. Pumpkin …

Everything’s more fun in mini size! Pancakes may not be a common finger food but this Healthy Gluten-Free Mini Cacao Bliss Pancake recipe is the perfect size for dipping. If you’re looking for something a little whimsical and unique to serve for a weekend breakfast, these are perfect. You could even serve them on toothpicks …

Green Smoothie Pucks (the BEST way to add greens to smoothies!)

Make your smoothies even more nourishing by skipping the raw greens and making Green Smoothie Pucks instead. This is a fantastic and easy way to prepare your beet greens, spinach, arugula, and kale ahead of time to reduce oxalates while keeping your greens from spoiling! Perfect for vegan, keto, paleo, Whole30, and all real food lifestyles!

Healthy Chunky Monkey Milkshake (stevia-sweetened, dairy-free option)

Chocolate + bananas + peanut butter = Chunky Monkey! This sweet, rich Chunky Monkey Milkshake is awesome with breakfast or as a quick snack. It’s sweetened with stevia, so it’s lower in sugar than a “normal” milkshake, plus it has the added benefits of grass-fed collagen. Make it dairy-free, too, if you like!

10 Easy Instant Pot Recipes for Beginners

Are you an Instant Pot newbie?? Wondering where to start with your electric pressure cooker (and the recipe book that came with your IP is NO help!)? This is where you start! Here are the top 10 easiest and best Instant Pot recipes for beginners!

Keto Chocolate Collagen Shake (dairy-free, nut-free)

Satisfy those chocolate cravings with this thick Keto Chocolate Collagen Shake! This dairy-free keto chocolate shake works an easy keto breakfast on the go, snack, or dessert and is loaded with nourishing fats and gut-healing collagen!

Low-Carb Fudgy Orange Coffee Cake (dairy-free, nut-free, grain-free)

High in fiber, protein, and healthy fats, this Keto/Low-Carb Fudgy Orange Coffee Cake is perfect for a low-carb breakfast, snack, or dessert. It’s also dairy-free, nut-free, and grain-free… so fudgy and decadent!

Easy Pumpkin Breakfast Cookies (paleo, vegan, gluten-free)

Add these Easy Pumpkin Breakfast Cookies to your breakfast rotation! They’re paleo, vegan, and gluten-free, great for grab-and-go, and so filling!