Quick, Easy, & Nourishing Golden Sweet Potato Breakfast Bowl
If you’ve found yourself going back and forth between smoothies and oatmeal for breakfast, you might be in a rut. I get it! We’ve all been there. Breakfast can be hectic and it’s easy to fall back on those tried and true nutritious options. But sometimes it’s nice to shake things up a bit and add a new healthy breakfast into the rotation. And this Golden Sweet Potato Breakfast Bowl from Earth Echo Kitchen is exactly that.
Golden Sweet Potato Breakfast Bowl Recipe
The base of this breakfast bowl is exactly what it sounds like – a nutrient-dense sweet potato. And while you can definitely bake up a sweet potato fresh for this breakfast, it also works beautifully with leftovers! Whether you serve baked sweet potatoes for dinner the night before or decide to bake up several on the weekend for food prep, the healthy breakfast bowl is the perfect option for busy mornings.
A Superfood-Packed Breakfast
While this breakfast bowl is a nutritional powerhouse on its own, the addition of Golden Superfood Bliss takes things to a whole new level. The powerful blend of 12 superfoods helps support more restful sleep, boost your metabolism, combat cravings, balance hunger, and soothes occasional anxiety and stress. *
Plus, the earthy spiced flavor of Golden Superfood Bliss is the perfect warming addition to this comforting breakfast bowl.
Get Creative With Toppings
Topping a breakfast bowl is at least half of the fun, so feel free to get creative! Fresh fruit and nuts are a great option, as is a scoop of Greek yogurt or a sprinkle of granola. There’s really no wrong way to dress up this wholesome Golden Sweet Potato Breakfast Bowl!
GOLDEN SWEET POTATO BREAKFAST BOWL
Ingredients
- 1small sweet potato
- 1/4cupunsweetened almond milk
- 1teaspooncinnamon
- 1tablespoonground flaxseed
- 1scoopGolden Superfood Bliss
Toppings
- Fruit, nut butter, granola, Greek yogurt, coconut flakes, etc
Instructions
To bake the sweet potato, preheat oven to 425° F and line a small baking sheet with parchment paper or foil. Prick sweet potato all over with a fork and place it on the baking sheet. Bake for 45-50 minutes, until tender. When cool enough to handle, slice sweet potato in half and scoop flesh into a medium bowl.
To boil, peel the sweet potato and cut into 1-inch chunks. Place in a medium pot and cover with at least 2 inches of water. Bring to a boil and cook until potatoes are very tender, about 20 to 30 minutes. Drain potatoes and add to a medium bowl.
Add almond milk, cinnamon, flaxseed, and Golden Superfood Bliss to the bowl with the sweet potato. Mash the ingredients together until you’ve reached your desired consistency.
Add almond milk, cinnamon, flaxseed, and Golden Superfood Bliss to the bowl with the sweet potato. Mash the ingredients together until you’ve reached your desired consistency.
Top with any ingredients you like and enjoy!
You can add Golden Superfood Bliss into your breakfast, smoothies, baked goods, or just enjoy a warming evening elixir to soothe stress and help your body and mind get ready for bed after a long day. It’s a delicious superfood drink that feels like a hug in a mug! Give Golden Superfood Bliss a try through the link below and don’t forget to check out Earth Echo Kitchen for more delicious superfood recipes!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.