Healthy Superfood Boosted Frozen Chai Bliss Latte Recipe

It’s officially time to swap out our hot drinks for cold, refreshing iced drinks. And this healthy Frozen Chai Latte is first up on the list. It’s the perfect way to cool down on a hot summer day. Plus, it’s made with healthy ingredients and loaded with antioxidants and superfoods so you can sip guilt-free! …

Superfood-Boosted Mulled Cacao Wine Recipe

Superfood-Boosted Mulled Cacao Wine Recipe

If you love wine and chocolate, then you are in for a super-cozy treat! This Mulled Cacao Wine takes everything you love about classic mulled wine and gives it a decadent twist with the addition of Earth Echo Cacao Bliss. The subtle chocolatey flavor blends perfectly with red wine to create a holiday beverage everyone …

A Healthier Chai Spiced Eggnog Recipe Perfect For The Holidays

There are lots of food and beverages that are closely associated with the holidays, from gingerbread cookies and candy canes to pumpkin pie and mulled wine. And the arrival of eggnog in the dairy section of the grocery store is definitely high on that list. The problem with store-bought eggnog, however, is in the ingredients …

The Perfect Crowd-Pleasing Holiday Drink: Golden Spiced Fall Punch

Thanksgiving is tomorrow, which means chances are you’ve got your menu all planned out at this point. Turkey, stuffing, sides, rolls, pie. But do you have anything planned for drinks? There’s just something about a festive drink that helps tie everything together and make the meal feel extra special. So, if you’re in need of …

Green Smoothie Pucks (the BEST way to add greens to smoothies!)

Make your smoothies even more nourishing by skipping the raw greens and making Green Smoothie Pucks instead. This is a fantastic and easy way to prepare your beet greens, spinach, arugula, and kale ahead of time to reduce oxalates while keeping your greens from spoiling! Perfect for vegan, keto, paleo, Whole30, and all real food lifestyles!

Instant Keto Hot Chocolate Mix (dairy-free, xylitol-free, erythritol-free)

Just 5 nourishing ingredients in this easy Instant Keto Hot Chocolate Mix! Single serve and bulk mix directions included. Add the mix to a mug, add just-boiled water, and you’ve got a steaming cup of liquid chocolate. Dairy-free, paleo, erythritol-free, xylitol-free, and nut-free!

10 Natural Stomach Bug Remedies + a Soothing Stomach Flu Smoothie Recipe

When the stomach flu strikes, you need to know these 10 natural stomach bug remedies. Plus, get my Soothing Stomach Flu Smoothie recipe with calming chamomile, virus-killing ginger root, nourishing greens, and digestion-friendly lemon!

20 Keto Frozen Drink Recipes (slushies, shakes, fraps, & more — dairy-free & vegan options, too!)

Cool down with these 20 keto frozen drink recipes that include slushies, shakes, fraps, frozen lemonades, and more! With dairy-free and vegan options, you can customize these icy-cold, low-carb drinks to suit your lifestyle!

4-Ingredient Keto Frozen Mint Lemonade (easy, vegan, paleo)

This herbaceous lemon-mint combo is the ultimate easy and healthy summer drink — an ice-cold Keto Frozen Mint Lemonade! With just 4 ingredients and sweetened with stevia, this healthy slushie recipe is perfect for adults and kids on hot days!

Low-Carb/Keto Mojito Recipe (5 ingredients, 3g net carbs!)

Enjoy a Low-Carb/Keto Mojito with fresh peppermint, lime, rum, and sparkling water! With just 3 grams net carbs, you can relax and enjoy this refreshing Keto adult beverage!