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Whole30 Turmeric Cauliflower Rice (keto, paleo, vegan)

Look no further for a tasty and easy paleo, vegan, and keto side dish! This Whole30 Turmeric Cauliflower Rice can be made with frozen or fresh riced cauliflower and boasts the anti-inflammatory and antioxidant benefits of curcumin. It pairs well with Instant Pot main dishes, too!

10 Easy Instant Pot Recipes for Beginners

Are you an Instant Pot newbie?? Wondering where to start with your electric pressure cooker (and the recipe book that came with your IP is NO help!)? This is where you start! Here are the top 10 easiest and best Instant Pot recipes for beginners!

Instant Pot Cilantro Lime Black Beans (soaked, gluten-free, vegan)

These Instant Pot Cilantro Lime Black Beans are easy, tasty, gluten-free, and vegan and made with soaked beans (Weston A. Price style) for best digestion! They’re a perfect pantry staple side dish for Mexican dishes or vegan/vegetarian dishes!

How to Make & Freeze Cauliflower Rice (Whole30, paleo, keto, & AIP!)

You’ll save money and always have a healthy Whole30, paleo, keto, or AIP side dish when you learn how to make and freeze cauliflower rice!

Soaked Instant Pot Pork ‘n Beans (gluten-free, refined sugar-free)

These Instant Pot Pork ‘n Beans hearken back to the canned version, but this Pork ‘n Beans recipe is SO much healthier! Not only are the beans first soaked to reduce phytic acid, but this recipe is refined sugar-free, gluten-free, and dairy-free. This all-weather recipe is perfect for chilly nights with some cornbread, potlucks, BBQs, and meal prep!

100+ Gluten-Free, Paleo, & Keto Recipes Starring Cruciferous Veggies (awesome for female hormone balance!)

Did you know that cruciferous veggies (like broccoli, kale, and cauliflower) are the absolute BEST for female hormone balance? Get more of them into your diet with over 100 gluten-free, paleo, and keto recipes starring cruciferous veggies!

Gluten-Free Sourdough Croutons (vegan, nut-free, nourishing)

Gluten-Free Sourdough Croutons are a nourishing way to add a bread-y crunch to soups and salads! It’s so easy to make Gluten-Free Sourdough Croutons, and I show you the best gluten-free sourdough bread to use for these vegan, nut-free, dairy-free croutons.

3-Ingredient Air Fryer Roasted Butternut Squash (paleo, Whole30, vegan)

With healthy complex carbs, this quick 3-Ingredient Air Fryer Roasted Butternut Squash makes an easy side dish for any meal. It’s paleo, vegan, vegetarian, Whole30, and gut-friendly!

38 Gluten-Free, Paleo, & Keto Recipes with Essential Oils

Yes, you CAN cook with essential oils! To prove how amazing your flavors can be (and why it’s not a waste to cook with essential oils), here are 38 Gluten-Free, Paleo, and Keto recipes with essential oils.

Keto Instant Pot “Cheesy” Zucchini Soup (dairy-free, nut-free, Whole30)

Even though it’s dairy-free and Whole30-friendly, you won’t believe how “cheesy” this Instant Pot Cheesy Zucchini Soup is! This nourishing Instant Pot soup recipe is picky eater-approved, nut-free, vegan, vegetarian, and keto/low-carb, too!