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Soaked Instant Pot Pork ‘n Beans (gluten-free, refined sugar-free)

These Instant Pot Pork ‘n Beans hearken back to the canned version, but this Pork ‘n Beans recipe is SO much healthier! Not only are the beans first soaked to reduce phytic acid, but this recipe is refined sugar-free, gluten-free, and dairy-free. This all-weather recipe is perfect for chilly nights with some cornbread, potlucks, BBQs, and meal prep!

100+ Gluten-Free, Paleo, & Keto Recipes Starring Cruciferous Veggies (awesome for female hormone balance!)

Did you know that cruciferous veggies (like broccoli, kale, and cauliflower) are the absolute BEST for female hormone balance? Get more of them into your diet with over 100 gluten-free, paleo, and keto recipes starring cruciferous veggies!

Gluten-Free Sourdough Croutons (vegan, nut-free, nourishing)

Gluten-Free Sourdough Croutons are a nourishing way to add a bread-y crunch to soups and salads! It’s so easy to make Gluten-Free Sourdough Croutons, and I show you the best gluten-free sourdough bread to use for these vegan, nut-free, dairy-free croutons.

3-Ingredient Air Fryer Roasted Butternut Squash (paleo, Whole30, vegan)

With healthy complex carbs, this quick 3-Ingredient Air Fryer Roasted Butternut Squash makes an easy side dish for any meal. It’s paleo, vegan, vegetarian, Whole30, and gut-friendly!

38 Gluten-Free, Paleo, & Keto Recipes with Essential Oils

Yes, you CAN cook with essential oils! To prove how amazing your flavors can be (and why it’s not a waste to cook with essential oils), here are 38 Gluten-Free, Paleo, and Keto recipes with essential oils.

Keto Instant Pot “Cheesy” Zucchini Soup (dairy-free, nut-free, Whole30)

Even though it’s dairy-free and Whole30-friendly, you won’t believe how “cheesy” this Instant Pot Cheesy Zucchini Soup is! This nourishing Instant Pot soup recipe is picky eater-approved, nut-free, vegan, vegetarian, and keto/low-carb, too!

20+ Gluten-Free & Real Food Everything But The Bagel Seasoning Recipes

From salmon to salad, crackers to chicken, dips to deviled eggs, you’ll love these 20+ gluten-free & Real Food Everything But The Bagel Seasoning Recipes! This garlicky, onion-y, crunchy spice blend needs to be part of your pantry!

The BEST Kale Chips Recipe: Spicy Chipotle Kale Chips (dairy-free, nut-free, vegan)

These are the BEST kale chips ever: dairy-free, nut-free, and vegan Chipotle Kale Chips! These picky eater-approved kale chips are awesome for paleo, Whole30, keto, and real food appetizer, game day or party food, healthy snacking, and as a side of “chips” with your favorite burger!

50+ Healthy & Gluten-Free Mexican Instant Pot Recipes (with paleo, keto, Whole30, & vegan recipes, too!)

You’ll love all of these healthy and gluten-free Mexican Instant Pot recipes with paleo, keto, Whole30, and vegan options, too! For perfect carnitas, barbacoa, fajitas, charro beans, burrito bowls, and more, look no further than these simple and delicious Mexican pressure cooker recipes!

Paleo Butternut Squash Curly Fries (Whole30, real food)

We adore these real food, Whole30-friendly veggie fries — teenagers included! They’re such a yummy paleo side dish or even Whole30 appetizer. With no deep fryer needed, these Paleo Butternut Squash Curly Fries are made the old-fashioned, traditional way — fried in pastured lard on the stove!