Healthy Sweet Potato Collagen Casserole: The Perfect Holiday Side Dish
The season of potluck holiday parties is upon us, and if you’re looking to bring a dish that will leave everyone talking, we’ve got just the recipe for you! For this Healthy Collagen Sweet Potato Casserole, we’ve taken the classic sweet potato dish everyone loves and added a healthy twist to create a side dish that will steal the show at any gathering. Plus, we’ve incorporated a secret ingredient – Collagen Peptides – that not only enhances the dish’s nutritional value but also keeps your joints, skin, hair, and digestion in top shape.*
Health Meets Flavor
This Healthy Sweet Potato Collagen Casserole combines the warmth and comfort of traditional holiday flavors with the added benefits of collagen for a dish that tastes indulgent but won’t leave you with a side of guilt. Collagen Peptides are incredibly versatile; they’re flavorless and dissolve seamlessly into your dishes. You won’t even notice they’re there, but your body will thank you for the nourishing support they provide.
Benefits Of Collagen Peptides
Collagen is the most abundant protein in our bodies and plays a crucial role in maintaining healthy joints, glowing skin, luscious hair, and a well-functioning digestive system. As we age, our natural collagen production decreases, which is why incorporating Earth Echo’s Collagen Peptides into your diet is a smart choice. They’re a convenient way to support your overall wellness without altering the taste of your favorite recipes.*
Whip Up A Healthy Sweet Potato Collagen Casserole
Now, let’s get to the good stuff – the recipe! The base of this healthy sweet potato casserole dish includes sweet potatoes (of course), almond milk, coconut sugar, butter, eggs, Collagen Peptides, cinnamon, and salt.
Once you’ve mixed that together and placed it in the casserole dish, you’ll top it with a combination of pecans, almond flour, butter, and a bit of coconut sugar for a crunchy, caramelized topping that’s just sweet enough without turning this healthy side dish into dessert. It’s the perfect blend of healthy and decadent, sweet and savory.
Give the recipe below a try and don’t be surprised if everyone asks you to share your secret!
Healthy Sweet Potato Collagen Casserole
- 1/2cupchopped pecans
- 1/3cupblanched almond flour
- 1/4cupcoconut sugar
- 1/4cupcold unsalted butter
- A pinch of salt
- Preheat the oven to 375°. Grease 1.5 quart casserole dish with butter or coconut oil and set aside.
- Bring a large pot of water to boil over high heat. Add the peeled and diced sweet potatoes and cook until tender, about 20 minutes.
- While sweet potatoes are cooking, prepare the topping mixture. In a medium bowl, add chopped pecans, almond flour, coconut sugar, cold butter, and a pinch of salt. Mix until the mixture is crumbly and combined. Set aside.
- Once cooked, drain the sweet potatoes and return to the bot. Mash the potatoes using a masher or potato ricer until smooth.
- Add the almond milk, coconut sugar, melted butter, eggs, Collagen Peptides, cinnamon, and salt. Mix well until combined.
- Transfer the sweet potato mixture into the prepared casserole dish, smoothing into an even layer. Sprinkle the prepared pecan topping mixture evenly over the top.
- Bake for about 30 minutes until the edges are light brown.
- Remove the casserole dish from the oven and let it cool for 10 minutes. Serve warm.
- Store leftovers in an airtight container in the fridge for up to 3 days.
So, the next time you’re invited to a potluck holiday party, bring along this Sweet Potato Collagen Casserole. It’s a wholesome and flavorful way to spread the joy of the season while giving your body the nourishment it deserves. Just be prepared for the compliments and requests for the recipe – because there won’t be any leftovers! Click the link below to stock up on Collagen Peptides today!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.