Golden Spices Tomato Soup Recipe

Golden Spices Tomato Soup Recipe

You may  not think of soup as a very summery dish. But the abundance of fresh seasonal produce lends itself beautifully to making flavorful, nourishing all summer long. And this Golden Spiced Tomato Soup recipe proves just that.  This healthy tomato soup perfectly combines the coziness of comfort food with the freshness of bright summertime …

Superfood-boosted Golden Spiced Red Pepper Soup Recipe

There may be nothing better on a cold winter day than a warm bowl of soup. It’s comforting, nourishing, and a nice change from the heavier foods during the holiday season. In fact, a delicious pot of soup might be the perfect healthy January meal. And this Golden Spiced Roasted Red Pepper Soup is like …

A Healthy Potato Collagen Soup Recipe

A Healthy Potato Collagen Soup Recipe

This time of year, nothing beats a warm, comforting bowl of soup. And potato soup might just be the most comforting of them all. It’s creamy and rich and flavorful — everything you want in comfort food. And while you may not think “healthy” when you think about potato soup, that’s the beauty of making …

Instant Pot Vegan Broccoli Cheese Soup (Whole30, keto, nut-free)

This Instant Pot Vegan Broccoli Cheese Soup recipe is also low-carb, keto-friendly, and Whole30. It’s different than most dairy-free and vegan broccoli cheese soup recipes because it’s also nut-free (no cashews!)! Cooks in just 5 minutes in your Instant Pot!

10 Easy Instant Pot Recipes for Beginners

Are you an Instant Pot newbie?? Wondering where to start with your electric pressure cooker (and the recipe book that came with your IP is NO help!)? This is where you start! Here are the top 10 easiest and best Instant Pot recipes for beginners!

Instant Pot Mexican Beef Stew (keto, paleo, Whole30)

Instant Pot Mexican Beef Stew recipe is unlike *typical* beef stews. This paleo, keto, and Whole30 Instant Pot main dish is bursting with classic, smokey Tex-Mex flavor and can be served with a variety of nourishing toppings for a hearty and healthy meal!

Instant Pot Pork Bone Broth

The ancestral tradition of broth-making meets technology! Learn how to make a nourishing Instant Pot Pork Bone Broth. This is truly nose-to-tail eating and saves money and time. Plus, I answer your bone broth FAQs (like how to get broth to gel, what bones are best for broth, and more!)

Dairy-Free “Cheesy” Beef & Black Bean Soup (healthy & frugal!)

This creamy Dairy-Free “Cheesy” Beef and Black Bean Soup is quick comfort food you can make with ingredients you probably already have. Get ready for a delicious bowl of comfort that’s a healthy but inexpensive soup!

Whole30 Instant Pot Fish Chowder (low-carb, dairy-free, nut-free)

Satisfy your cravings for thick, creamy, and hearty fish chowder with this low-carb Whole30 Instant Pot Fish Chowder recipe! I guarantee you won’t miss the dairy, and this recipe doesn’t use blended cashews as the dairy replacement. Veggie-loaded, super cozy, and ultra nourishing!

100+ Gluten-Free, Paleo, & Keto Recipes Starring Cruciferous Veggies (awesome for female hormone balance!)

Did you know that cruciferous veggies (like broccoli, kale, and cauliflower) are the absolute BEST for female hormone balance? Get more of them into your diet with over 100 gluten-free, paleo, and keto recipes starring cruciferous veggies!