Yes, you CAN cook with essential oils! To prove how amazing your flavors can be (and why it’s not a waste to cook with essential oils), here are 38 Gluten-Free, Paleo, and Keto recipes with essential oils.
It’s super easy to make this low-carb/keto Chai Ice Cream that’s dairy-free, paleo, and vegan — that’s flavored with essential oils! Prefer not to ingest essential oils? No problem — I give dried chai spice measurements, too. This Keto Chai Ice Cream is like your favorite healthy chai latte in ice cream form!
Loaded with turmeric, black pepper, and ginger, these unique, yummy, and easy Paleo Anti-Inflammatory Spice Cookies are nut-free, coconut-free, and refined sugar-free! They’re made with cassava flour, so they’re also great for your gut health! This is exactly the type of healthy holiday cookie recipe you need!
Antibiotics aren’t always necessary for ear infections. In fact, overuse of antibiotics for children’s ear infections is a leading cause of gut dysbiosis and antibiotic-resistant infections. Learn how to treat them at home with these 5 natural remedies for ear infections — no antibiotics!
2-Ingredient DIY All-Purpose Cleaner has just essential oils + Dr. Bronner’s soap. It’s easy, safe, and non-toxic and can be used on everything, except wood and glass! This DIY all-purpose cleaner eliminates the need for toxic, expensive, store-bought cleaning supplies.
Maybe you were sitting in your 7th grade math class when it happened… You started your period and had NOTHING with you. Put together a natural, non-toxic period emergency kit with your pre-teen or teenage daughter so she always has what she needs to clean up, get natural pain relief, and move on with her day!
Sweet orange and vanilla combine to create Instant Pot Orange Creamsicle Custard Cups — creamy-dreamy, stevia-sweetened, nourishing custard in a portable jar! Perfect for school lunches, picnics, or grab-and-go snacking! Low-carb, keto-friendly, and dairy-free, too!
You can’t wait for warm weather and sunshine… only to be carried off by the bugs. What to do? From bentonite clay to essential oils and more, these are the best natural bug bite relief products I’ve found! They even provide relief for no see um bites!
Just 2 words from the kids’ school had me itching all over: lice infestation. To help repel lice naturally, I created this Essential Oil Lice Repellent Spray. Whip it up in about 2 minutes and add an extra layer of protection against lice!
Tooth pain, caries, cavities, receeding gums, sensitivity, and periodontal disease are caused by infection in the mouth. Kill that infection with natural, holistic, antibacterial essential oils! Just 1 drop of this Oral Health Essential Oil Blend on your toothbrush every time you brush!