Sweet orange and vanilla combine to create Instant Pot Orange Creamsicle Custard Cups — creamy-dreamy, stevia-sweetened, nourishing custard in a portable jar! Perfect for school lunches, picnics, or grab-and-go snacking! Low-carb, keto-friendly, and dairy-free, too!

What’s creamy-dreamy, nourishing, and bursting with bright orange and sweet vanilla flavor?

Instant Pot Orange Creamsicle Custard Cups!

If you love orange and vanilla, you’ll love these!

In addition to being completely sugar-free and so yummy, these mini custards boast an added benefit — they’re portable! Perfect for packing a in child’s lunchbox, putting in your purse for an on-the-go snack, or taking on a picnic.

These Instant Pot Orange Creamsicle Custard Cups are allergy-friendly, too. No dairy, grains, nuts, or sugar.

No sugar??? I’m so excited that I was able to use ONLY stevia for sweetness! Although my DIY Sugar Alternative Blend “Dietz Sweet” is normally my go-to for desserts, I also understand that many people are unsure of sugar alcohols, like erythritol (which is in my blend). If that’s you or you just want to know more, be sure to grab my FREE Guide To Alternative Sweeteners!

For those of you who prefer to avoid sugar alcohols, I made this easy recipe with just stevia! Yay!

Get ready to savor that classic creamsicle flavor in a custard that cooks in your Instant Pot in just 5 minutes!

4.58 from 14 votes

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Instant Pot Orange Creamsicle Custard Cups

Sweet orange and vanilla combine to create a creamy-dreamy, stevia-sweetened, nourishing custard in a portable jar. Perfect for school lunches, picnics, or grab-and-go snacking!

CourseDessert, Snacks

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 4 hours 10 minutes

Servings 5 jars

Author Lindsey Dietz

Ingredients

• 3cupsfull-fat coconut milk2 cans, room temperature
• 2pastured eggs
• 1/4cupfreshly squeezed orange juice1 medium-size navel orange
• zest of 1 medium-size navel orange
• 3scoops Perfect Supplements Collagen
• 2teaspoonsvanilla
• 1/16teaspoonpowdered stevia extract
• pinchsalt
• 2 to 4drops wild orange essential oiloptional but recommended
• 1-1/2scoops Perfect Supplements Gelatin

Instructions

1. To a blender, add the coconut milk, eggs, orange juice and zest, collagen, vanilla, stevia, and salt.
2. Blend on medium speed until combined.
3. Taste and add more stevia and/or orange essential oil, to taste. Add gelatin and blend again until combined.
4. Pour the custard mixture into five half-pint Mason jars and secure a lid on each jar.
5. Prepare the Instant Pot by adding 1 cup of water to the stainless steel insert, then place the metal trivet into the pot. Also, make sure the silicon ring is in place on the lid.
6. Place the jars on the trivet.
7. Put the lid on the Instant Pot, checking to see that it's properly sealed and the vent is closed.
8. Press the "Manual" button, adjust the pressure to high, and set the time to 5 minutes.
9. When the pot beeps, immediately turn off the Instant Pot and manually release pressure.
10. Using a towel or pot holder, carefully remove the jars from the pot. Allow them to cool on the counter until you can comfortably pick them up with your hands.
11. Then, place them in the fridge to set completely.
12. You may notice separation as the custard cools and sets. This is normal. Simply give each jar a shake a few times as they cool to re-incorporate all the ingredients.
13. Enjoy as a grab-and-go snack, dessert, on a picnic, or packed in a lunch!

Speaking Of Sugar-Free, Low-Carb, Allergy-Friendly Desserts…

My eBook Sweet Without Sugar is full of ’em! 🙂

Have you had to break up with sugar (and whole sweeteners) due to blood sugar imbalance, gut issues like candida, weight problems, or food allergies? Or, you know it’s time to end your love affair with sugar but the thought of going without sweets is killing you?

You love dessert…

But unfortunately, dessert doesn’t love you back. 🙁

What if…

• eating dessert no longer has to feel like a guilty pleasure?
• dessert isn’t just grain-free or gluten-free but totally sugar-free as well?
• dessert was a healthy part of a nourishing diet?
• you ate cheesecake, cookies, cobbler, pie, and more without upsetting your tummy?
• dessert didn’t spike your blood sugar or cause you to gain 5 pounds overnight?
• the sweets you eat didn’t contribute to gut dysbiosis?

Now, it IS possible!

As if making nourishing treats without sugar (or even maple syrup or honey) wasn’t enough, I wanted to make every bite count for nutrition, too. That’s why ingredients like pastured eggs, butter, cultured cream cheese, coconut oil, and Fair Trade cacao abound in recipes such as…

• Memaw’s Chocolate Pie
• Orange & Dark Chocolate Milano Tart
• Thin Mint Tart
• Chocolate Curd
• Orange-Vanilla Cake
• Cherry Ripple Cheesecake
• Chocolate-Peanut Butter Cheesecake
• Strawberry-Lemon Swiss Roll
• No-Peanut Butter Cookies
• Coconut Cream Cheese Frosting
• Strawberry Swirl Ice Cream
• …and SO many more!

Learn more about Sweet Without Sugar — it’s currently 40% off!

More Keto-Friendly Desserts You’ll Love…

• Probiotic Pomegranate & Clementine Cheesecake (no-bake!)
• Paleo White Chocolate Peppermint Shortbread Cookies
• Grain-Free Maple Carrot Cake (with cultured maple cream cheese frosting)
• Stevia-Sweetened Watermelon Mint Sorbet
• Low-Carb Classic Chocolate Chip Cookies

Do you make dessert in your Instant Pot? Will you try these Orange Creamsicle Custard Cups?