FREE Guide To Alternative Sweeteners

If you’ve seen ingredients like erythritol, xylitol, sorbitol, or maltitol (all sugar alcohols) and wondered…

What are they? Are sugar alcohols safe? Why should I use sugar alcohols? Can anyone use alternative sweeteners?

Are they the same thing as artificial sweeteners, like aspartame? What will they do to my blood sugar? What if I have candida?

I completely understand if you’re skeptical or just unsure! Because I was too!

So, I did my research on sugar alcohols and alternative sweeteners.

I’ve compiled all my findings in a 26-page Guide To Alternative Sweeteners.

And I’d love to send it to you — for FREE!


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If you’ve asked those questions, if you’ve wondered about these alternative sweeteners, or even if you’ve never heard of them before and you just want to know more…

Then my FREE Guide To Alternative Sweeteners is for YOU!

In this 26-page guide, you’ll learn:

  • What sugar alcohols are
  • How sugar alcohols compare to whole sweeteners
  • 7 reasons to consider alternative sweeteners
  • How alternative sweeteners rank on the glycemic index
  • How alternative sweeteners can replace sugar and whole sweeteners
  • When you should NOT use sugar alcohols
  • Which sugar alcohol I use for all my sweet treats
  • And MORE!

Ready to get started?


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*This guide does not contain recipes. For sugar-free dessert recipes, check out my eCookbook — Sweet Without Sugar: A Collection Of Nourishing, Allergy-Friendly, Low-Carb Desserts!
Lindsey Headshot
Hi! I’m Lindsey!My food journey has been full of ups and downs, yet my love for sweets has never changed. However, in early 2016, I found myself at a crossroads…Despite eating whole, nourishing foods, I was struggling with constant sugar cravings, dizziness upon standing, irritability, headaches, hormone imbalances, late-night hunger, and hypoglycemia.Since diabetes runs rampant in my family, I knew I had to listen to my body’s cries for help. So, I cut out ALL sugar, including whole sweeteners, and high-glycemic carbohydrate sources.By focusing on high protein and nourishing fat at every meal (and dessert), I was able to balance my blood sugar in a few days! I learned about alternative sweeteners and began creating delicious, whole foods desserts — without sugar!And I’ve never once felt deprived of the sweets I love so much! I want to help you learn about alternative sweeteners (make sure you download the FREE guide I’m offering you above!) and how to make delicious, blood sugar-friendly, low-carb desserts in my digital cookbook Sweet Without Sugar: A Collection Of Nourishing, Allergy-Friendly, Low-Carb Desserts!