Contact Me!

Are you a reader who has questions about a recipe, supplement, health and wellness product, or something else? I’m happy to answer your questions!

Are you a brand and you’re interested in working with me? Great!

However, I will not respond to:

  • e-mails asking me if you can guest post on my site — the answer is no.
  • inquiries about cross-linking articles to provide a back link for you on my site — the answer is no.
  • e-mails about the Nutritional Balancing Protocol (as I haven’t been on this program in years). My practitioner’s name is Dr. Tim Chrisman. You can reach him at

Is your inquiry about something else? Awesome!

Fill out the form below. I’m a one-woman show, so it may take me up to 72 hours to respond to your email. Thanks for your patience! 😉