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Paleo Maple Apple-Cinnamon No-Bake Treats (top 8 allergy-free & 5 ingredients!)

These Maple Apple Cinnamon Paleo No-Bake Treats are totally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, peanut-free, and soy-free! Never was there a more allergy-friendly healthy fall snack or dessert! 5 ingredients, minimal prep, and no cooking!

Instant Pot No-Peel Applesauce (Whole30, paleo, vegan)

Got an abundance of apples? Turn them into this easy Instant Pot No-Peel Applesauce! No need to peel your apples because the peels are cooked perfectly in the Instant Pot, then blended totally smooth. Yet, the extra fiber, minerals, and vitamins in the peels remain. This no peeling necessary applesauce takes just 4 minutes and is Whole30, paleo, and vegan.

10 Natural Stomach Bug Remedies + a Soothing Stomach Flu Smoothie Recipe

When the stomach flu strikes, you need to know these 10 natural stomach bug remedies. Plus, get my Soothing Stomach Flu Smoothie recipe with calming chamomile, virus-killing ginger root, nourishing greens, and digestion-friendly lemon!

Keto Funfetti Cake Batter Ice Cream (dairy-free, paleo, 6 ingredients)

It’s always a party with this healthy Paleo & Keto Funfetti Cake Batter Ice Cream. This dairy-free funfetti ice cream has just 6 nourishing ingredients and is so quick and easy. I’m pretty sure this keto cake batter ice cream will become your new favorite homemade ice cream recipe!

3-Ingredient Keto Raspberry Lemon Popsicles (stevia sweetened!)

These 3-Ingredient Keto Lemon Raspberry Popsicles are so easy and yummy your kids can make them! They’re so refreshing, with no sugar and no artificial colors or flavors. Yep, that bright pink is Real Food color in action! Stevia-sweetened popsicles mean no sugar crash later! Perfect for healthy summer snacking!

Healthy Chunky Monkey Milkshake (stevia-sweetened, dairy-free option)

Chocolate + bananas + peanut butter = Chunky Monkey! This sweet, rich Chunky Monkey Milkshake is awesome with breakfast or as a quick snack. It’s sweetened with stevia, so it’s lower in sugar than a “normal” milkshake, plus it has the added benefits of grass-fed collagen. Make it dairy-free, too, if you like!

Easy Roasted Garlic Hummus Made with Soaked Chickpeas (tahini-free, vegan, gluten-free)

This Easy Roasted Garlic Hummus is the perfect, 5-ingredient appetizer or snack that’s made with all pantry ingredients. It’s gluten-free and vegan, perfect for dipping chips, crackers, or veggies, and you can even freeze it! This hummus is made from soaked chickpeas (Weston A. Price-style), so it won’t give you gas or bloating.

Paleo No-Cook Chocolate Pudding (5 ingredients, vegan)

No processed food, refined sugar, thickeners, or dairy in this vegan and Paleo No-Cook Chocolate Pudding! It’s thick, creamy, and oh-so rich and chocolate-y, perfect for after school snacking, packing in a school lunchbox, or enjoying as a special and easy dairy-free dessert!

Keto Double Chocolate Cookie Dough (nut-free, vegan, flour-free)

Satisfy your chocolate cravings with this rich, dark Keto Double Chocolate Cookie Dough! This egg-free cookie dough recipe is also nut-free, vegan, and flour-free.

Easy Pumpkin Breakfast Cookies (paleo, vegan, gluten-free)

Add these Easy Pumpkin Breakfast Cookies to your breakfast rotation! They’re paleo, vegan, and gluten-free, great for grab-and-go, and so filling!