Here’s a Low-Carb and Vegan No-Bake Chocolate Pie with NO tofu! With just 6 vegan, keto-friendly ingredients, you can whip up a decadent, rich, not-too-sweet, dairy-free chocolate pie. Plus, I’m giving you a secret for the best dark chocolate to use!
It’s always a party with this healthy Paleo & Keto Funfetti Cake Batter Ice Cream. This dairy-free funfetti ice cream has just 6 nourishing ingredients and is so quick and easy. I’m pretty sure this keto cake batter ice cream will become your new favorite homemade ice cream recipe!
Cool down with these 20 keto frozen drink recipes that include slushies, shakes, fraps, frozen lemonades, and more! With dairy-free and vegan options, you can customize these icy-cold, low-carb drinks to suit your lifestyle!
Are those fancy meal delivery services worth it? Will they really save time or money or help you eat healthier? Here are 8 reasons why meal delivery services are a rip-off, plus what you can do instead to save time and money on food!
This herbaceous lemon-mint combo is the ultimate easy and healthy summer drink — an ice-cold Keto Frozen Mint Lemonade! With just 4 ingredients and sweetened with stevia, this healthy slushie recipe is perfect for adults and kids on hot days!
These paleo, keto, & Whole30 Instant Pot Beef Enchilada Meatballs are an easy way to get a healthy Tex-Mex fix! They’re budget-friendly and perfect for meal prep or the freezer. Serving options included!
Enjoy a Low-Carb/Keto Mojito with fresh peppermint, lime, rum, and sparkling water! With just 3 grams net carbs, you can relax and enjoy this refreshing Keto adult beverage!
Science is finally revealing that our immune systems NEED nutrient-dense foods to protect us from bacteria and viruses. Most American households are dealing with metabolic/lifestyle illnesses that are 100% preventable. Learn how one grocery store trip can change your entire life put you and your family on the pathway to wellness and stronger immune systems!
Look no further for a tasty and easy paleo, vegan, and keto side dish! This Whole30 Turmeric Cauliflower Rice can be made with frozen or fresh riced cauliflower and boasts the anti-inflammatory and antioxidant benefits of curcumin. It pairs well with Instant Pot main dishes, too!
Over the last decade, my main focus has been nourishing my body in order to achieve healing and wellness. While our health is important, I’ve noticed that I’ve become, perhaps, too self-focused. Current events cause me to ask myself, “What are we nourishing ourselves for, exactly?” The answer, I feel, lies in nourishing ourselves so that we can then nourish our world toward wellness and wholeness.