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Paleo Instant Pot Apple-Pecan Crumble (grain-free, dairy-free, vegan)

This Paleo Instant Pot Apple Crumble is a healthy and delicious Fall treat. It’s grain-free, gluten-free, and vegan, and cooks perfectly in your pressure cooker. We love it as an easy paleo and vegan dessert or with bacon or sausage for breakfast!

Best Cassava Flour Pumpkin Bread (nut-free, dairy-free, grain-free)

This gluten-free, grain-free, dairy-free, and nut-free pumpkin bread is made from gut-friendly cassava flour. It’s the BEST cassava flour pumpkin bread recipe, so allergy-friendly, and makes a perfect paleo breakfast or snack! The flavor and texture are just like wheat!

Super Simple Instant Pot Salsa Verde Chicken — Slow Cooker, too! (paleo, keto, Whole30)

A little spicy and a little smokey, this Super Simple Salsa Verde Chicken is a fast and easy weeknight staple. With less than 5 minutes of prep time involved, this nourishing, healthy, Whole30/Paleo recipe can be customized with tons of fun and flavorful toppings!

38 Gluten-Free, Paleo, & Keto Recipes with Essential Oils

Yes, you CAN cook with essential oils! To prove how amazing your flavors can be (and why it’s not a waste to cook with essential oils), here are 38 Gluten-Free, Paleo, and Keto recipes with essential oils.

Keto Instant Pot Chai Hot Chocolate (paleo, nut-free, stevia-sweetened)

Warm up and bring some hygge into your home with this Keto Instant Pot Chai Hot Chocolate recipe. This is a paleo, nut-free, and stevia-sweetened recipe. I also give non-keto options, too!

I No Longer Sell Beautycounter (here’s why)

I no longer sell Beautycounter. Though I thought it could become a profitable part of my work-at-home business, I quickly realized that I can’t and won’t be part of the larger beauty industry — an industry that sells women the lie that they aren’t beautiful just the way we are. Here’s my why.

Instant Pot Keto Zuppa Toscana (dairy-free, potato-free, nut-free)

Your family will love this hearty and nourishing Instant Pot Keto Zuppa Toscana that’s loaded with veggies, dairy-free, and nut-free (no cashews!). It’s even proven to be a favorite for picky eaters! This Whole30 recipe makes a lot, so you’ll love the leftovers even more!

Kids Don’t Just Outgrow Picky Eating: 10 Tips for Raising Real Food Lovers (+40 Picky Eater-Approved Real Food Recipes!)

“Oh, kids just outgrow being picky,” they said. That’s a MYTH! Kids do NOT outgrow being picky. We successfully raised 2 teens who love healthy, whole foods. Here are my 10 tips for raising Real Food lovers, plus over 40 picky eater-approved recipes with hidden veggies, probiotics, and more!

Keto Instant Pot “Cheesy” Zucchini Soup (dairy-free, nut-free, Whole30)

Even though it’s dairy-free and Whole30-friendly, you won’t believe how “cheesy” this Instant Pot Cheesy Zucchini Soup is! This nourishing Instant Pot soup recipe is picky eater-approved, nut-free, vegan, vegetarian, and keto/low-carb, too!

Keto Coconut Flour Double Chocolate Zucchini Bread (dairy-free, nut-free)

This Keto Coconut Flour Double Chocolate Zucchini Bread is the perfect way to sneak in some veggies for breakfast, snack, or in a school lunch. It’s a protein-rich coconut flour bread that’s dairy-free and nut-free!