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5 Natural Remedies for Ear Infections (no antibiotics!)

Antibiotics aren’t always necessary for ear infections. In fact, overuse of antibiotics for children’s ear infections is a leading cause of gut dysbiosis and antibiotic-resistant infections. Learn how to treat them at home with these 5 natural remedies for ear infections — no antibiotics!

Why I Finally Started A Minimalist Skincare Routine At Age 35

Organic, natural, and “edible” skincare and makeup weren’t working for me. I needed high-performing, long-lasting, non-toxic, safer skincare. Even though I have very normal, boring skin, here’s why I *finally* started a minimalist skincare routine at age 35 and how it might help you, too!

11 Things You’re Probably Not Packing In Your Kid’s Lunch… But You Should!

It’s easy to get stuck in lunch-packing rut during the school year. Here are 11 things you’re probably not packing in your kid’s lunch, but you should be! These are easy, nourishing, delicious, and help get out of the sandwich + chips routine! Plus, get my tips for prepping school lunches to make mornings less crazy!

Hydrating Pineapple Mango Switchel (+ how to use frozen fruit for switchel!)

This Pineapple Mango Switchel hits the spot, cools you down, balances electrolytes, and gives your taste buds a mini tropical vacation with bright pineapple and mango flavors! Pineapple Mango Switchel is the perfect healthy drink for summer and post-workout! Learn the benefits of switchel plus how to use frozen fruit for switchel!

2-Ingredient DIY All-Purpose Cleaner (safe & natural!)

2-Ingredient DIY All-Purpose Cleaner has just essential oils + Dr. Bronner’s soap. It’s easy, safe, and non-toxic and can be used on everything, except wood and glass! This DIY all-purpose cleaner eliminates the need for toxic, expensive, store-bought cleaning supplies.

Nourishing Instant Pot Chicken Foot Broth {Whole30, GAPS, Keto, Paleo, AIP}

This nourishing Instant Pot Chicken Foot Broth is the #1 traditional food you need to be making! With amino acids, gelatin, and collagen, this gut-healing liquid gold is essential for maintaining health and vitality. Perfect for nose-to-tail eating!

Non-Toxic “Red Alert” Period Emergency Kit {for teens!}

Maybe you were sitting in your 7th grade math class when it happened… You started your period and had NOTHING with you. Put together a natural, non-toxic period emergency kit with your pre-teen or teenage daughter so she always has what she needs to clean up, get natural pain relief, and move on with her day!

5 Must-Have Supplements To Support Your Teenager’s Health

Our teens spend most of their days away from us, so we don’t have control over what they eat 100% of the time. In addition to providing nourishing meals at home, you can also use quality supplements to support your teenager’s health! Learn the best supplements for teens that support healthy skin, growth, and immunity!

How To Make Flavored Salt With Essential Oils

Learn how to make flavored salt with essential oils! Here’s way to use up the last drops or vapors of oil that are left when you *think* it’s time to toss the bottle. Thyme salt for chicken, lemon salt for fish, rosemary salt on potatoes, lime salt for margaritas… the possibilities are endless!

What’s The Difference Between Collagen & Gelatin? (+ when & how to use them daily!)

Did you know collagen is the most abundant protein in the human body? Are collagen and gelatin another health food trend, or are they sticking around? Learn the difference between collagen and gelatin, plus when and how to use them both in daily life!