There may be nothing better on a cold winter day than a warm bowl of soup. It’s comforting, nourishing, and a nice change from the heavier foods during the holiday season. In fact, a delicious pot of soup might be the perfect healthy January meal. And this Golden Spiced Roasted Red Pepper Soup is like a bright bowl of warming sunshine. 

Getting your hands on fresh produce in the middle of winter can be tricky. Tomatoes that are available this time of year are a ghost of their summer counterparts. And fresh red bell peppers are no different. But that doesn’t mean you can’t make a soup with these bright flavors. By opting for canned or jarred roasted red peppers and roasted tomatoes, you can capture the essence of summer and whip up this soup in almost no time!

Since they make up the bulk of this recipe, you’ll definitely want to opt for the best roasted red peppers and roasted tomatoes you can find. Organic options are ideal. 

Sauteed onion and garlic add the classic depth of flavor you’d expect in a soup like this. And a bit of coconut cream at the end of cooking adds a decadent creaminess to this soup. It makes it feel indulgent while still being incredibly healthy. 

To give this roasted pepper soup a boost in both flavor and superfoods, we’ve added Earth Echo’s Golden Superfood Bliss. This blend packs 12 superfoods in one delicious powder. It can be enjoyed as an indulgent, warming drink or stirred into soups, smoothies, or baked goods. This powerful elixir helps crush hunger cravings, relieve occasional stress and anxiety, and improve the quality of sleep when used regularly. *

If you don’t have or don’t want to use Golden Superfood Bliss, you can substitute in a combination of 1 teaspoon ground turmeric and ¼ teaspoon ground ginger. It won’t have the same subtly-sweet complexity that Golden Superfood Bliss provides (not to mention the other powerful superfoods) but it will do nicely in a pinch. 

This healthy red pepper soup stores beautifully in the fridge or the freezer, making it perfect for meal prep. Give the recipe below a try!

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Golden Spiced Roasted Red Pepper Soup

This soup is perfect for chilly spring days, made with simple, nourishing ingredients and a boost of Golden Superfood Bliss!

Ingredients

• 2tablespoonsolive oil
• 1medium oniondiced
• 3clovesgarlicminced
• 1tablespoonGolden Superfood Bliss
• 1teaspoondried oregano
• 1 14-ouncecan/jar roasted red peppersdrained
• 1 14-ouncecan roasted tomatoesdrained
• 3cupschicken stock
• 1cupcoconut cream
• 1/2teaspoonsalt
• 1/4teaspoonblack pepper

To Serve

• 2tablespoonparsleychopped
• 1tablespooncoconut cream
• Black pepper

Instructions

1. Heat olive oil in a stock pot over medium heat. Add onions and garlic and sauté until onions are translucent, about 3-5 minutes.
2. Add Golden Superfood Bliss, oregano, roasted red bell peppers, and roasted tomatoes. Sauté for a few minutes.
3. Add chicken stock and bring to a boil before reducing the heat to simmer. Cover and cook for 10 minutes.
4. Stir in coconut cream and cook for 2 more minutes. Remove from heat.
5. Blend the soup until smooth and velvety using a stick blender or in batches using a regular blender.
6. Serve topped with chopped parsley, a drizzle of coconut cream, and freshly ground pepper.

Recipe Notes

Store the leftover soup in the refrigerator for 2 days or freeze for 3 months.

Golden Superfood Bliss is the perfect companion all winter long, helping you enjoy incredible mental and physical health benefits by turning to a quick and tasty treat. Click the link below to give Golden Superfood Bliss a try today!