With low-carb berries, a cultured cream cheese filling, and a sugar-free sweetener blend, these Keto Probiotic Berry Cheesecake Popsicles are perfect for healthy summer snacking for adults and kiddos alike! These real food probiotic popsicles also have a dairy-free option!
Download your FREE Guide To Alternative Sweeteners here!

They were supposed to be red, white, and blue…

And yet I ended up with pink, white, and purple! (I’m still working on some healthy red, white, and blue popsicles for y’all… I have a dream to create a Real Food Bomb Pop.)

These Keto Probiotic Berry Cheesecake Popsicles are basically frozen berry cheesecake on a stick. Like, portable cheesecake, y’all. But frozen.

(I do apologize for the lack of a graham cracker crust, but come on, I’m no miracle-worker.)

With low-carb berries, a cultured cream cheese filling, and my sugar-free sweetener blend Dietz Sweet, these probiotic keto popsicles are perfect for healthy summer snacking for adults and kiddos alike! I know my kids haven’t stopped eating them since I made them!

5 from 1 vote

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Keto Probiotic Berry Cheesecake Popsicles {real food, dairy-free option}

With low-carb berries, a cultured cream cheese filling, and my sugar-free sweetener blend Dietz Sweet, these Keto Probiotic Berry Cheesecake Popsicles are perfect for healthy summer snacking for adults and kiddos alike! These real food probiotic popsicles also have a dairy-free option!

CourseDessert, Snack

Prep Time 10 minutes

Total Time 6 hours 10 minutes

Servings 10 popsicles

Author Lindsey Dietz

Ingredients

• 12oz.cultured cream cheesesuch as Nancy's brand (or coconut milk yogurt for dairy-free)
• 1cupfull fat coconut milknot from a carton
• 3tablespoonsDietz Sweetor raw honey if whole sweetener is preferred
• 1tablespoonlemon juice
• 1-1/2teaspoonvanilla
• 1cupfresh or frozen raspberriesor strawberries, thawed if frozen
• 1cupfresh or frozen blueberriesthawed if frozen

Instructions

Make the white layer first:

1. Combine the cream cheese or coconut milk yogurt, coconut milk, sweetener, lemon juice, and vanilla in a high-speed blender or food processor.
2. Process until smooth.
3. Remove 3/4 of the mixture from the blender or food processor and set aside.

For the pink layer:

1. Add the fresh or thawed raspberries or strawberries to the white cheesecake mixture and process until smooth.
2. Divide the pink berry mixture evenly between your popsicle molds (I use this mold.)
3. Place in the freezer for at least 30 minutes.
4. While the pink layer sets, make the purple layer.

For the purple layer:

1. Put another 1/4 of the white cheesecake mixture into the blender or food processor.
2. Add the fresh or thawed blueberries to the white cheesecake mixture and process until smooth.
3. Set aside.

Assemble the popsicles:

1. After the pink layer has been in the freezer for at least 30 minutes, remove the popsicle mold from the freezer.
2. Divide the remaining white cheesecake mixture evenly between the popsicle molds, creating the second layer.
3. Add popsicle sticks at this point.
4. Place back into the freezer for at least 30 more minutes.
5. Finally, divide the blueberry mixture evenly between the popsicle molds, creating the final layer.
6. Place back into the freezer for the final time, this time letting the popsicles freeze hard -- 4 to 6 hours.

Speaking Of Keto Desserts…

My eBook Sweet Without Sugar is full of ’em! 🙂

Have you had to break up with sugar (and whole sweeteners) due to blood sugar imbalance, gut issues like candida, weight problems, or food allergies? Or, you know it’s time to end your love affair with sugar but the thought of going without sweets is killing you?

You love dessert…

But unfortunately, dessert doesn’t love you back. 🙁

What if…

• eating dessert no longer has to feel like a guilty pleasure?
• dessert isn’t just grain-free or gluten-free but totally sugar-free as well?
• dessert was a healthy part of a nourishing diet?
• you ate cheesecake, cookies, cobbler, pie, and more without upsetting your tummy?
• dessert didn’t spike your blood sugar or cause you to gain 5 pounds overnight?
• the sweets you eat didn’t contribute to gut dysbiosis?

Now, it IS possible!

As if making nourishing treats without sugar (or even maple syrup or honey) wasn’t enough, I wanted to make every bite count for nutrition, too. That’s why ingredients like pastured eggs, butter, cultured cream cheese, coconut oil, and Fair Trade cacao abound in recipes such as…

• Memaw’s Chocolate Pie
• Orange & Dark Chocolate Milano Tart
• Thin Mint Tart
• Chocolate Curd
• Orange-Vanilla Cake
• Cherry Ripple Cheesecake
• Chocolate-Peanut Butter Cheesecake
• Strawberry-Lemon Swiss Roll
• No-Peanut Butter Cookies
• Coconut Cream Cheese Frosting
• Strawberry Swirl Ice Cream
• …and SO many more!

Learn more about Sweet Without Sugar — it’s currently 40% off!

More Keto-Friendly Desserts You’ll Love…

• Probiotic Pomegranate & Clementine Cheesecake (no-bake!)
• Paleo White Chocolate Peppermint Shortbread Cookies
• Grain-Free Maple Carrot Cake (with cultured maple cream cheese frosting)
• Stevia-Sweetened Watermelon Mint Sorbet
• Low-Carb Classic Chocolate Chip Cookies
• Instant Pot Orange Creamsicle Custard Cups {dairy-free, stevia sweetened, keto}
• 3-Ingredient Keto Raspberry Lemon Popsicles
• 2-Ingredient THM Keto Lemon Popsicles

What’s your favorite popsicle flavor? Do you buy or make popsicles?