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No-Jello Chocolate Pudding Cups {just 5 ingredients!}

Jello chocolate pudding cups were the stuff of my childhood. I want my kids to have warm-and-fuzzy food memories — but without the processed junk. No-Jello chocolate pudding cups: just 5 ingredients, no powdered mixes, dairy, or thickeners necessary!

Sweet, Spicy, & Salty Pumpkin Seeds

Sweet, Spicy, & Salty Pumpkin Seeds

Pumpkin seeds make an excellent, quick snack for adults and kids alike. Just a handful supplies you with a healthy dose of magnesium and immune-boosting zinc. These tasty, crispy pumpkin seeds satisfy all the cravings: a little bit sweet, a little bit spicy, and a little bit salty.

Soaked Einkorn Spiced Banana Nut Bread

More spice than banana, this quick bread recipe not only makes two(!) loaves, it is also prepared with ancient einkorn wheat and then traditionally soaked to reduce anti-nutrients and make the bread more easily digestible for your tummy.

Dairy-Free Maple, Cinnamon, & Orange Spread

This Dairy-Free Maple, Cinnamon, and Orange Spread captures Fall’s favorite flavors! Use it as a glaze for grain-free cakes, as a spread on toast, as a fruit dip for apples and pears, or drizzle it over some healthy muffins!

How To Make Homemade Coconut Butter In 5 Minutes

Coconut butter is nothing more than the pureed meat of dried, unsweetened, shredded coconut. It’s a versatile staple with tons of healthy fat and lauric acid from the coconuts. Store-bought coconut butter costs a fortune, but you can save a ton by making it yourself, at home, in 5 minutes! Here’s how!

Chewy Chocolate Brownie Bars

Chewy Chocolate Brownie Bars

If a chocolate brownie and an energy bar had a baby, I believe this would be their offspring. These bars are moist, chewy, chocolate-y. There’s not one ingredient in these bars that’s what I would call “if-y”. They’re free of casein, grains, gluten, refined sugar, soy, corn, and eggs. And these bars are low in anti-nutrients since they call for soaked and dehydrated almonds.