Sensitive to or avoiding caffeine but still want to enjoy the many benefits of MCT Oil? Hot and cold drinks, smoothies, salad dressings, mayo, and more… here are over 40 easy and nourishing MCT oil recipes that AREN’T Bulletproof Coffee!
It’s so easy to make these yummy No Starter Culture Fermented Dill Pickles — hands-down, the BEST and easiest ferment for beginners! 4 ingredients, no cooking, no vinegar, no canning AND you come out with crunchy-delicious and still raw pickles packed with gut-healthy probiotics! Suitable for Whole30, keto, paleo, GAPS, and Real Food lifestyles!
These creamy, silky paleo/primal, Whole30, keto Instant Pot Cauli-tatoes take 2 minutes in your pressure cooker and are the perfect nourishing comfort food or side dish for low-carb, keto, and Trim Healthy Mama lifestyles!
Tender, juicy pastured pork roast is coated in a sweet-spicy, sugar-free BBQ sauce in this keto and paleo Instant Pot Raspberry Chipotle Pulled Pork! This yummy pressure cooker dinner is perfect for busy weeknights and can be served with grain-free or gluten-free tacos, as lettuce tacos, or over rice or cauli-rice!
These super fun Keto Chocolate Chip Cupcakes taste just like the cupcake form of a chocolate chip cookie! And topped with a sugar-free, dairy-free Chocolate-Vanilla Swirl Frosting? Swoon! You’ll definitely want to serve these healthy cupcakes at your next special celebration!
Gone are the 80s and 90s deviled egg recipes with relish and Miracle Whip! These keto, paleo, and Whole30 Everything Seasoning Deviled Eggs make a perfect appetizer or side dish for any get-together! Even deviled egg-haters love them!
Detoxifying and energizing Green Hippie Juice has MCT and CBD oils, plus green tea, low-oxalate steamed spinach, anti-inflammatory turmeric, ginger, and black pepper, Vitamin C, and more! Support your liver, energize naturally, and give your body quick and usable nourishment with Green Hippie Juice!
Thick and creamy coconut milk and vanilla stevia replace condensed milk and refined sugar in this Easy Keto MCT Oil Thai Iced Tea. Full of brain- and metabolism-boosting fats, this low-carb, dairy-free version of Thai iced tea is a slightly sweet, spicy drink you won’t find in upscale tea shops!
Keto Lemon Avocado Ice Cream is creamy-dreamy, super high fat, stevia-sweetened, and has a brain and body boost of MCT oil! It’s also allergy-friendly: dairy-free, egg-free, nut-free, peanut-free, gluten-free, with a coconut-free option included!
The BEST Damn Keto Chipotle BBQ Sauce Ever is authentic, sweet, spicy, and smoky. This sugar-free BBQ sauce is made in just 3 minutes with an immersion blender and no cooking! It’s low-carb, Trim Healthy Mama, and keto-friendly!