Learn how to make no-fail Instant Pot Soft-Boiled Eggs with perfect, runny yolks and no slimy whites! Easier than poaching & cooks in just 2 minutes!
Want to cook dinner all week in your Instant Pot?
Download our FREE 7-Day Real Food Instant Pot Meal Plan!

If the only thing I ever cooked in it was eggs, owning an Instant Pot would still be 100% worth it.

We make a lot of eggs in our Instant Pots! (Yep, I have 2… here’s why!)

Because… eggs are just so easy, everyone likes them, they’re inexpensive, and they’re versatile! Breakfast, lunch, or dinner, eggs just work.

Instant Pot hard-boiled eggs are one of my staple pressure cooker foods. I mean, when you can put raw eggs in and take perfectly cooked hard-boiled eggs out 4 minutes later, it’s kind of a no-brainer.

Plus, those pressure cooked boiled eggs work for quick snacks, as breakfast with a side of yogurt or toast, on-the-go snacking or meals, packing in school or work lunches, and making quick deviled eggs. (<– Like my Everything But The Bagel Deviled Eggs…yummmmm!)

Here’s how to make no-fail hard-boiled eggs in your Instant Pot (hint: this is NOT the 5-5-5 method!).

Lately, though, we’ve been into soft-boiled eggs.

Perfectly Runny Yolks — NO Slimy Whites!

I’m a runny yolk kind of girl, but I HATE slimy, uncooked egg whites. Those gooey whites are a textural offense to my mouth. So gross!

That’s why I love over-medium fried eggs — runny yolk, no uncooked whites.

It’s why I avoid poached eggs unless I make them myself — because every restaurant poached egg I’ve tried has slimy, raw egg whites.

I actually prefer using my Instant Pot to make soft-boiled eggs over poached eggs. They take less time and need far less babysitting!

Plus, let’s just face it, properly poaching an egg requires a bit of culinary skill and knowledge — but soft-boiling eggs in a pressure cooker requires knowing how to push buttons. 😉

We choose the Instant Pot every time when we want creamy, pastured egg yolks in which to dip our sourdough toast or bacon or sausage.

I just love the benefits of deep yellow, pastured egg yolks and love serving them this way to my family! 🙂

Instant Pot Soft-Boiled Eggs

Basically, to get perfect soft-boiled eggs (the kind with a runny yolk but a cooked white) you cut the hard-boiled cooking time in half. So, 2 minutes instead of 4.

Everything else is exactly the same:

• Place eggs on the metal trivet that fits inside your Instant Pot. I typically use my 6-quart Instant Pot for eggs.
• Add a cup of water.
• Put the lid on the pot and seal the vent.
• Cook on high pressure.
• Immediately release pressure AS SOON AS IT BEEPS. This is SUPER important as every extra second that the eggs are left under heat and pressure cooks the yolks more and more.
• Use tongs to carefully transfer the soft-boiled eggs to some pre-prepared ice water.

They only need to sit in the ice water for a couple of minutes to completely stop cooking. As soon as they’re cool enough to handle, you can crack and peel!

Now, here’s the full recipe for Instant Pot Soft-Boiled Eggs!

4.25 from 12 votes

Print

No-Fail Instant Pot Soft-Boiled Eggs (with perfectly runny yolks & no slimy whites!)

Learn how to make no-fail Instant Pot Soft-Boiled Eggs with perfect, runny yolks and no slimy whites! Easier than poaching & cooks in just 2 minutes!

CourseBreakfast, Main Dish, Snacks

Cook Time 2 minutes

Servings 6 eggs

Ingredients

• 6eggs
• 1cupwater

Instructions

1. Place the metal trivet in the stainless steel insert of your Instant Pot.

2. Place eggs on top of the trivet. You can cook up to 1 dozen eggs.

3. Add 1 cup of water to the pot.

   
   

4. Put the lid on the Instant Pot, checking that the vent is sealed.

5. Press Manual and adjust the time to 2 minutes on high pressure.

6. While the eggs cook, prepare a bowl of ice water.

7. As soon as the Instant Pot beeps, immediately release pressure.

8. Remove the lid and use tongs to place each egg into the bowl of ice water.

9. After 2 to 3 minutes, carefully peel the eggs, slice, and serve!

Pin it!

Our Most Popular Instant Pot Recipes & Posts

Need more no-fail Instant Pot recipes? How about the best Instant Pot information, troubleshooting, and tips? Here are the most popular Instant Pot recipes and posts here at All The Nourishing Things!

• FREE Download: Real Food Instant Pot Dinners 7-Day Meal Plan
• 6 Instant Pot Meal Preps That’ll Save Your Sanity
• 4 Ways The Instant Pot *Really* Does Save Time (+ 8 tips to account for & speed up pressurizing time)
• Instant Pot Chicken Tikka Masala (Paleo, Whole30)
• Instant Pot Spinach-Artichoke Meatball Soup (Paleo, Whole30, Keto)
• Dairy-Free Instant Pot Queso
• 6 Best Instant Pot Resources (Real Food Only!)
• I’ve Had My Instant Pot For A Year… and here’s what I think! (An Honest Review Of The Instant Pot)
• How To Cook Wild Rice In The Instant Pot
• No-Fail Instant Pot Hard-Boiled Eggs
• Dump & Cook Instant Pot Taco Soup
• Instant Pot No-Peel Applesauce
• Keto Instant Pot Cauli-tatoes

Do you prefer hard- or soft-boiled eggs? And, are you a fan of cooking eggs in your pressure cooker?