Archives

Instant Pot Green Chile Chicken Chowder (paleo, Whole30, keto, GAPS)

This Instant Pot Green Chile Chicken Chowder is so creamy but still light, and it’s Whole30, keto/low-carb, paleo, gut-healthy, and FULL of fiber-rich veggies. Get this hearty and nourishing all-weather soup on the table in under 30 minutes!

Keto Chocolate Chip Cookie Cheesecake Bars {grain-free, egg-free}

A grain-free chocolate chip cookie has a baby with probiotic-rich, no-bake cheesecake filling! These Keto Chocolate Chip Cookie Cheesecake Bars are easy, allergy-friendly, and good for your gut! Because they’re sugar-free, you can enjoy this crazy-good dessert without spiking your blood sugar! Perfect for the low-carb or keto dessert crowd and nutrient-dense for nourishing food lovers!

Nourishing Instant Pot Chicken Foot Broth {Whole30, GAPS, Keto, Paleo, AIP}

This nourishing Instant Pot Chicken Foot Broth is the #1 traditional food you need to be making! With amino acids, gelatin, and collagen, this gut-healing liquid gold is essential for maintaining health and vitality. Perfect for nose-to-tail eating!

Instant Pot Rack of Ribs {sugar-free, grain-free, keto}

Tender, fall-off-the-bone, melt-in-your-mouth ribs in January or July? Your pressure cooker makes it possible! This Instant Pot Rack of Ribs with super secret family dry rub makes a healthy dish for your next indoor or outdoor cookout! Grain-free, sugar-free, keto ribs in the Instant Pot!

Keto White Chocolate-Raspberry Muffins {grain-free, sugar-free}

With nutrient-dense ingredients, you’re getting a lotta protein in a small package. Keto-friendly DIY sweetener blend Dietz Sweet keep these muffins sugar-free and low-carb! Give these easy, decadent White Chocolate-Raspberry Muffins a try this week… You and the kids will be in Keto Breakfast/Snack Heaven! 

No-Fail Instant Pot Hard-Boiled Eggs (no more 5-5-5 or 6-6-6 & works on farm-fresh eggs, too!)

This is the ONLY way to do boiled eggs in the Instant Pot! With No-Fail Instant Pot Hard-Boiled Eggs, you get easy-to-peel, perfectly cooked eggs every time — even farm-fresh eggs! No more 5-5-5 or 6-6-6; this method for pressure cooking eggs is simpler and faster!

Instant Pot Orange Creamsicle Custard Cups {dairy-free, stevia-sweetened, keto}

Sweet orange and vanilla combine to create Instant Pot Orange Creamsicle Custard Cups — creamy-dreamy, stevia-sweetened, nourishing custard in a portable jar! Perfect for school lunches, picnics, or grab-and-go snacking! Low-carb, keto-friendly, and dairy-free, too!

Instant Pot Spinach-Artichoke Meatball Soup (paleo, keto, Whole30)

If you love creamy spinach-artichoke dip + hearty meatballs, you’ll love this easy Instant Pot soup recipe! This dairy-free Instant Pot Spinach-Artichoke Meatball Soup is paleo, Whole30, and keto-friendly!

Instant Pot Sweet ‘n Spicy Asian Pulled Pork (paleo, keto option + how to find local pork)

Any way you season it, any way you serve it, nothing beats tender, juicy pulled pork! This Instant Pot Sweet ‘n Spicy Asian Pulled Pork is a super flavorful and easy paleo dinner recipe, with a keto/low-carb option. Plus, learn the benefits of pastured pork and how to find it, too!

Keto Cranberry Lemon Spritzer (real food, paleo, non-alcoholic)

If you prefer a fancy holiday drink sans alcohol and sugar, this Keto Cranberry-Lemon Spritzer is IT! This paleo, Real Food drink has a honey option as well. Feeling naughty? Make this keto mocktail and cocktail!