Is there such a thing as sugar-free cream cheese frosting? Yes, it’s a low-carb, diabetic-friendly, Real Food option for adding that special touch to all your cakes and cupcakes! Using a cultured cream cheese makes this probiotic, too! [by Pamela Melby]
No one cooks a good beef stew in 53 minutes! *Except I did*. And I gave it a smokey, spicy Mexican twist. Say goodbye to tough cuts of beef and long, slow cooking times with an easy Instant Pot Mexican Beef Stew! Suitable for Paleo, Primal, Whole30, and GAPS!
Ever seen preteens scarf down an entire bunch of kale? One minute, the kale’s sitting there, all leafy and dark green; and the next minute, it’s just gone. These kale chips will allow you to perform the miracle of preteens eating their greens with delight!
Lard is a perfect fat in so many ways. Its high smoke point makes it an excellent choice for frying. Its large fat molecules give pastries and pie crusts a beautiful, flakey texture. My favorite reason to use lard? It’s super high in Vitamin D! It’s time to bring back the ages-old tradition of rendering fat in our kitchens! Here’s how to render lard in your crock pot.
Think “lard” is a dirty word? I used to. The lost art of rendering lard deserves a revival. There is something absolutely rustic and fulfilling about rendering lard from pig fat. Here’s how to do it in a cast iron skillet!
I’ve been cooking up a storm lately… And so I cook soup. I want bone broth and veggies and cheese. I want warm and creamy and soothing. I can’t really ask for a better soup than this to settle in and cozy up with: a creamy broccoli-cheese soup that is nothing like the gloppy, gooey mess you pour out of a can.
There’s just something about opening a can of spaghetti sauce… Said no one ever. Every household needs a recipe for homemade marinara sauce because it’s such a staple ingredient in many of our Italian-American dishes, such as spaghetti and lasagna. And nothing out of a can or a jar even comes close to tasting as delicious as what you can make in your own kitchen. Can I get an amen?
Coconut butter is nothing more than the pureed meat of dried, unsweetened, shredded coconut. It’s a versatile staple with tons of healthy fat and lauric acid from the coconuts. Store-bought coconut butter costs a fortune, but you can save a ton by making it yourself, at home, in 5 minutes! Here’s how!
A little spicy and a little smokey, this Super Simple Salsa Verde Chicken is a fast and easy weeknight staple. With less than 5 minutes of prep time involved, this nourishing, healthy, Whole30/Paleo recipe can be customized with tons of fun and flavorful toppings!
I grew up with my Memaw and my mother making salmon croquettes. Crispy on the outside and moist on the inside, salmon croquettes (or patties) were one of my favorite comfort foods as a kid…