When you need to save time or forget to meal plan, don’t resort to pizza delivery. Try one of these 12 Instant Pot Real Food Soup Recipes made in 5 minutes or less instead! Many of these recipes are gluten-free, grain-free, paleo, Whole30, GAPS-friendly, and keto/low-carb!
The Instant Pot or slow cooker… which is BEST for bone broth? What are the pros and cons of each for making nourishing broths that “gel” when cooled? Learn which is my favorite and why!
I’m all about helping you make dinner as uncomplicated as possible while still feeding yourself and your family whole foods — even if you forget to plan! Here are 24 Real Food Instant Pot Main Dishes and Sides made in 5 minutes or less — so you DON’T have to resort to fast food or pizza delivery when you find yourself in a meal planning snafu!
Learn how to make no-fail Instant Pot Soft-Boiled Eggs with perfect, runny yolks and no slimy whites! Easier than poaching & cooks in just 2 minutes!
With real bone broth, soaked beans, and nourishing grass-fed meat, you can make a quick and nourishing Dump & Cook Instant Pot Taco Soup — traditional food style! This is a hearty Real Food soup, perfect for busy weeknights and leftover lovers!
Use lovely apples in new and delicious, sweet and savory ways! Here are over 70 gluten-free Real Food apple recipes — from breakfast to dessert and everything between! Featured recipes include Whole30, GAPS, AIP, paleo, and Traditional lifestyles. There’s definitely a healthy apple recipe for everyone!
These creamy, silky paleo/primal, Whole30, keto Instant Pot Cauli-tatoes take 2 minutes in your pressure cooker and are the perfect nourishing comfort food or side dish for low-carb, keto, and Trim Healthy Mama lifestyles!
Tender, juicy pastured pork roast is coated in a sweet-spicy, sugar-free BBQ sauce in this keto and paleo Instant Pot Raspberry Chipotle Pulled Pork! This yummy pressure cooker dinner is perfect for busy weeknights and can be served with grain-free or gluten-free tacos, as lettuce tacos, or over rice or cauli-rice!
Grab a jar of Paleo Instant Pot Strawberry Rhubarb Custard for a quick and healthy, high-protein, low-carb/keto, dairy-free breakfast, snack, or dessert.
Dairy-free Instant Pot Cauliflower Cream opens up exciting possibilities for your paleo, GAPS, Whole30, and keto cooking! Replace heavy cream, thick coconut milk, and nut milks with this low-carb, grain-free “cream” that works in savory and sweet recipes like soups, casseroles, and even brownies!