70+ Real Food Apple Recipes (sweet & savory, all gluten-free & nourishing!)
Use lovely apples in new and delicious, sweet and savory ways! Here are over 70 gluten-free Real Food apple recipes — from breakfast to dessert and everything between! Featured recipes include Whole30, GAPS, AIP, paleo, and Traditional lifestyles. There’s definitely a healthy apple recipe for everyone!
It’s Fall… time for pumpkin patches and hayrides, time for cardigans and boots, time for crispy leaves and bonfires.
And… time for apples!
Here in my neck of the woods, the branches of apple trees hang low, weighted down by their juicy fruits. Many people have already begun harvesting their apples — selling them at the farmers markets or pressing them into fresh apple cider.
My own apple trees are brimming with fruit — but I try to resist the urge to pick them until after the first frost. (Though my 14-year-old son goes out to our trees about twice a day to snack on our apples!)
Once picked, I have a LOT of apples to use! And, if you have your own apples, or buy apples in bulk this time of year, you’re probably looking for Real Food apple recipes, too.
70+ Real Food Apple Recipes
Well, if you’re question is “What am I going to do with all these apples?”, then I have the answer!
Actually, over 70 answers. 🙂
These 70+ Real Food apple recipes use apples in just about every way imaginable…
- hot and cold apple drinks like cider and smoothies
- breakfasts with apples like baked oatmeal and donuts
- apple-y main dishes, sides, and salads
- apple ferments
- Instant Pot apple recipes
- soup recipes including apples
- apple snacks
- and, of course, apple desserts like crisps, cobblers, pies, and more!
Sweet and savory, all of these Real Food apple recipes are gluten-free.
Many are grain-free, dairy-free, nut-free, and sugar-free, including GAPS, AIP, paleo, and Whole30 apple recipes.
And, recipes that do include grains, nuts, or seeds have been soaked, sprouted, or fermented to make them Traditional and boost nutrition and digestibility.
So, as they say, “The gang’s all here!”… and we’re talking about a gang of Real Food apple recipes to keep you eating apples from now ’til Christmas!
Real Food Apple Drinks — Hot & Cold
Real Food Apple Recipes For Breakfast
Savory Apple Main Dishes & Sides
Soup Recipes With Apples
Instant Pot Apple Recipes
Real Food Apple Snacks
Real Food Apple Dessert Recipes
What’s your favorite Real Food apple recipe? How are you using apples?
7 dinners, 2 desserts, prep steps, & printable shopping list...
All Real Food, all in your Instant Pot!