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Keto Chocolate Coconut Donuts (nut-free, dairy-free)

These Keto Chocolate Coconut Donuts taste so decadent and rich, you’d never guess they’re sugar-free! Unlike many keto treats, however, these paleo chocolate coconut donuts aren’t made with almond flour, so they’re nut-free and allergy-friendly! These are a keto breakfast treat or snack, great for Trim Healthy Mamas, too!

Keto Cranberry Curd Tart

A simple, grain-free shortbread crust hugs a bright fuschia, sugar-free cranberry curd. Move aside turkey, stuffing, and cranberry sauce, this paleo and Keto Cranberry Curd Tart is a keto holiday dessert showstopper!

Soaked Gluten-Free Apple Cider Donuts

Making homemade donuts is super easy! These Gluten-Free Apple Cider Donuts are soaked first to make them nourishing and SO flavorful! This is such a special recipe… perfect for fall breakfast or treats or even Thanksgiving breakfast!

3-Ingredient Paleo Banana Ghosts (aka “Boo”-nana Ghosts for sugar-free, allergy-friendly Halloween fun!)

These 3-ingredient Paleo Banana Ghosts are sugar-free, top 8 allergy-free, and can even be made Whole30. Perfect for nut-free school zones and Halloween class parties, these “Boo”-nana Ghosts are easy enough for even little kids to help make!

70+ Real Food Apple Recipes (sweet & savory, all gluten-free & nourishing!)

Use lovely apples in new and delicious, sweet and savory ways! Here are over 70 gluten-free Real Food apple recipes — from breakfast to dessert and everything between! Featured recipes include Whole30, GAPS, AIP, paleo, and Traditional lifestyles. There’s definitely a healthy apple recipe for everyone!

Instant Pot No-Peel Applesauce (Whole30, paleo, vegan)

Got an abundance of apples? Turn them into this easy Instant Pot No-Peel Applesauce! No need to peel your apples because the peels are cooked perfectly in the Instant Pot, then blended totally smooth. Yet, the extra fiber, minerals, and vitamins in the peels remain. This no peeling necessary applesauce takes just 4 minutes and is Whole30, paleo, and vegan.

3-Ingredient Healthy Peach Slushie (low-carb, paleo, vegan, THM:E, real food)

Make this 3-ingredient healthy peach slushie for a quick and easy, low-carb, paleo, and vegan snack or dessert. It’s also a Trim Healthy Mama E recipe with no added sugar. Grain-free, dairy-free, nut-free, and coconut-free, too!

40+ MCT Oil Recipes That Aren’t Bulletproof Coffee

Sensitive to or avoiding caffeine but still want to enjoy the many benefits of MCT Oil? Hot and cold drinks, smoothies, salad dressings, mayo, and more… here are over 40 easy and nourishing MCT oil recipes that AREN’T Bulletproof Coffee!

5-Ingredient Sprouted Seed Truffles (vegan, paleo, refined sugar-free, low-carb option!)

Got 10 minutes? Make these 5-Ingredient Sprouted Seed Truffles with sprouted flax and sesame seeds! They’re vegan and paleo, lightly sweetened with maple syrup, and perfect for school lunches or after-school snacks! High protein, refined sugar-free, and no-bake protein balls!

Keto Chocolate Chip Cupcakes with Chocolate-Vanilla Swirl Frosting (paleo, THM:S)

These super fun Keto Chocolate Chip Cupcakes taste just like the cupcake form of a chocolate chip cookie! And topped with a sugar-free, dairy-free Chocolate-Vanilla Swirl Frosting? Swoon! You’ll definitely want to serve these healthy cupcakes at your next special celebration!