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Paleo Instant Pot Strawberry Rhubarb Custard (keto, stevia-sweetened!)

Grab a jar of Paleo Instant Pot Strawberry Rhubarb Custard for a quick and healthy, high-protein, low-carb/keto, dairy-free breakfast, snack, or dessert.

The Everything Smoothie {with Vitamin C, fish oil, plant protein, greens, probiotics, & more!}

Loaded with all the nourishing things — like plant protein, probiotics, fish oil, Vitamin C, and more — The Everything Smoothie is big and hearty, enough for a meal! So whether you’re pressed for time and need a quick but healthy breakfast, or you need to fuel-up before a workout, The Everything Smoothie is a fast and easy way to get your greens, protein, and blood sugar-friendly carbs!

Keto White Chocolate-Raspberry Muffins {grain-free, sugar-free}

With nutrient-dense ingredients, you’re getting a lotta protein in a small package. Keto-friendly DIY sweetener blend Dietz Sweet keep these muffins sugar-free and low-carb! Give these easy, decadent White Chocolate-Raspberry Muffins a try this week… You and the kids will be in Keto Breakfast/Snack Heaven! 

No-Fail Instant Pot Hard-Boiled Eggs (no more 5-5-5 or 6-6-6 & works on farm-fresh eggs, too!)

This is the ONLY way to do boiled eggs in the Instant Pot! With No-Fail Instant Pot Hard-Boiled Eggs, you get easy-to-peel, perfectly cooked eggs every time — even farm-fresh eggs! No more 5-5-5 or 6-6-6; this method for pressure cooking eggs is simpler and faster!

Super Simple, 5-Ingredient Paleo Breakfast Hash (egg-free, dairy-free, Whole30)

If you’re looking for an egg-free, dairy-free, grain-free, Whole30-friendly, plant- and protein-filled breakfast, you’ve landed on the right recipe! This Super Simple, 5-Ingredient Paleo Breakfast Hash is where nourishment meets simplicity!

Salted Caramel, Chocolate, & Pecan Shake {with 4 nourishing add-ins!}

Newsflash… Fall can be hot! And the very last thing you want is a hot pumpkin spice latte, right? So, how about a cold, Fall-inspired drink? A Salted Caramel, Chocolate, and Pecan Shake! With 4 (optional) nourishing add-ins, you can customize this dairy-free shake!

No-Bake Chocolate-Orange Quinoa Granola {nut-free, oat-free, sugar-free option, soaked!}

Even with all its convenience, I can’t bring myself to buy an expensive box of cereal that’s full of processed grains and tons of sugar. So what’s a girl to do when she’s jonesing for a bowl of cereal? Make this! This easy No-Bake Chocolate-Orange Quinoa Granola is nut-free, oat-free, sugar-free, soaked to reduce phytates, and won’t heat up your house!

PMS Smoothie with Carrot, Turmeric, Maca, & Pineapple (dairy-free, nut-free, Whole30)

The next time you’re experiencing a PMS headache, back ache, or cramps, try this anti-inflammatory PMS Smoothie with adaptogenic maca and pain-relieving pineapple and turmeric. Carrot helps detox excess estrogen. It’s dairy-free, nut-free, and vegan or Whole30-friendly!

Grain-Free & Low-Carb Fluffy Belgian Waffles + 4 Savory Ways To Eat Them!

With just 7 ingredients and a quick blender batter prep, you’ve found the fluffiest grain-free and low-carb Belgian waffle recipe out there! These paleo Belgian waffles are delicious with maple syrup, or SURPRISE!, I have 4 yummy, SAVORY ways to eat waffles, too, including taco and pizza waffles!

Paleo Chocolate Chip Pancakes (grain-free, nut-free, dairy-free)

Make these Paleo Chocolate Chip Pancakes part of your weekly breakfast rotation or meal prep. So easy to make, these paleo pancakes are grain-free, gluten-free, nut-free, and dairy-free!