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Keto Matcha-Moringa Baked Donuts (paleo, nut-free, dairy-free)

No food coloring in these healthy green donuts! These Keto Matcha-Moringa Baked Donuts are a perfect green treat for breakfast, snacks, or dessert and are nut-free, dairy-free, and paleo, too!

Instant Pot Quinoa Breakfast Porridge (gluten-free, grain-free, dairy-free)

This soaked Instant Pot Quinoa Breakfast Porridge is a gluten-free, grain-free dairy-free breakfast that’s easy, digestible, and has just 4 ingredients! Top it with extra dairy-free milk, butter or ghee, and fun things like nuts or seeds, chocolate chips, and raisins!

Keto Crust-less Kale & Cheddar Quiche (with Whole30 & paleo options!)

This Crust-less Kale and Cheddar Quiche is so quick and easy to whip up for a keto breakfast or dinner. With a dairy-free option, this quiche can be Whole30 and paleo-friendly, too. Makes great leftovers!

Keto Chocolate Coconut Donuts (nut-free, dairy-free)

These Keto Chocolate Coconut Donuts taste so decadent and rich, you’d never guess they’re sugar-free! Unlike many keto treats, however, these paleo chocolate coconut donuts aren’t made with almond flour, so they’re nut-free and allergy-friendly! These are a keto breakfast treat or snack, great for Trim Healthy Mamas, too!

Matcha-Moringa White Hot Cocoa (keto, paleo, real food)

Full of antioxidants and vitamins, this Matcha-Moringa White Hot Cocoa proves that green stuff is tasty and even kid-friendly. (Hey, you can always tell them it’s the Grinch’s recipe!) This rich and creamy drink is keto, paleo, and 100% Real Food with just 7 ingredients, so it’s mom-approved, too!

Instant Turmeric Bone Broth Latte — Just Add Water! (keto, paleo, Whole30)

With healthy fats, anti-inflammatory turmeric, and all the benefits of bone broth, this Turmeric Bone Broth Latte is a warming, healing, savory drink. Just add water for a keto, paleo, Whole30 Instant Turmeric Bone Broth Latte! This nourishing instant drink is just as convenient as it is healthy!

No-Fail Instant Pot Soft-Boiled Eggs (perfectly runny yolks & no slimy whites!)

Learn how to make no-fail Instant Pot Soft-Boiled Eggs with perfect, runny yolks and no slimy whites! Easier than poaching & cooks in just 2 minutes!

Soaked Gluten-Free Apple Cider Donuts

Making homemade cider donuts is super easy! These Gluten-Free Apple Cider Donuts are soaked first (WAPF style) to make them nourishing and SO flavorful! This healthy, baked donut recipe will become a family favorite year after year.

70+ Real Food Apple Recipes (sweet & savory, all gluten-free & nourishing!)

Use lovely apples in new and delicious, sweet and savory ways! Here are over 70 gluten-free Real Food apple recipes — from breakfast to dessert and everything between! Featured recipes include Whole30, GAPS, AIP, paleo, and Traditional lifestyles. There’s definitely a healthy apple recipe for everyone!

Easy & Nourishing Soaked Apple Breakfast Cake (gluten-free, nut-free, dairy-free option)

Say hello to a cozy, comforting, apple-y fall breakfast! This Soaked Apple Breakfast Cake is gluten-free, nut-free, and has dairy-free and sugar-free options. Packed with protein and slow-digesting carbs to keep you and the kids full and ready for your day, this will be your new easy, nourishing breakfast go-to for busy mornings!