Coffee enemas are an excellent method to support your body’s detoxification, particularly for your liver, gallbladder, or alternative cancer treatments, such as the Gerson Therapy. Learn how to prepare a coffee enema, plus get my 9 tips for coffee enema success!
Wild rice is a pantry staple that often takes a long time to prepare. It’s 30x higher in antioxidants and protein than white rice, so it’s nutrient-dense and should be a pantry staple! Here’s how to cook wild rice in your Instant Pot! Perfect results every time and less time than the stovetop!
With gut-healing collagen + a dairy-free option, this nourishing, non-alcoholic Harry Potter Butter Beer might be better than what’s served at Hogwart’s! Enjoy this frothy, creamy, naturally sweetened, paleo drink on chilly days, preferably while curled up with the family to read the books or a Harry Potter movie marathon!
Lard is a perfect fat in so many ways. Its high smoke point makes it an excellent choice for frying. Its large fat molecules give pastries and pie crusts a beautiful, flakey texture. My favorite reason to use lard? It’s super high in Vitamin D! It’s time to bring back the ages-old tradition of rendering fat in our kitchens! Here’s how to render lard in your crock pot.
No Southern girl should leave home without it… A reliable recipe for good, homemade cornbread to serve with beans, chili, or even for breakfast. And if you’re needing an easy, homemade cornbread for your Thanksgiving cornbread stuffing, here you go!
I’ve been cooking up a storm lately… And so I cook soup. I want bone broth and veggies and cheese. I want warm and creamy and soothing. I can’t really ask for a better soup than this to settle in and cozy up with: a creamy broccoli-cheese soup that is nothing like the gloppy, gooey mess you pour out of a can.
There’s just something about opening a can of spaghetti sauce… Said no one ever. Every household needs a recipe for homemade marinara sauce because it’s such a staple ingredient in many of our Italian-American dishes, such as spaghetti and lasagna. And nothing out of a can or a jar even comes close to tasting as delicious as what you can make in your own kitchen. Can I get an amen?
Like many other old favorites, I learned to re-create On The Border’s chicken tortilla soup, using fresh, organic veggies, traditionally prepared rice, and nourishing bone broth. Re-creating restaurant favorites is an easy way to save money and eat healthier.
Coconut butter is nothing more than the pureed meat of dried, unsweetened, shredded coconut. It’s a versatile staple with tons of healthy fat and lauric acid from the coconuts. Store-bought coconut butter costs a fortune, but you can save a ton by making it yourself, at home, in 5 minutes! Here’s how!
Do you have a hoard of empty bottles of your expensive essential oils? If you have ever wondered what to do with the teeny-tiny drops and vapors of essential oils that are left once you empty a bottle, wonder no more! Here’s how to use up every last drop of your essential oils!