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Dairy-Free Instant Pot Bacon Jalapeño Corn Chowder (with vegan option!)

You won’t miss the heavy cream in this dairy-free Instant Pot Bacon Jalapeño Corn Chowder that’s loaded with flavor, veggies, & a kick of spice. This easy Instant Pot summer recipe can be made year-round with organic, frozen sweet corn, too. And, there’s even a vegan option!

How to Make Fresh Mint Sun Tea (just water, fresh mint, & sunshine!)

How to make fresh mint sun tea? It’s such an easy and magical process, combining fresh-cut peppermint (any variety is fine), clean water, and pure sunshine. For a keto/low-carb mint sun tea, sweeten with stevia; otherwise, you can use raw honey or drink it plain. It’s amazingly refreshing!

The BEST Kale Chips Recipe: Spicy Chipotle Kale Chips (dairy-free, nut-free, vegan)

These are the BEST kale chips ever: dairy-free, nut-free, and vegan Chipotle Kale Chips! These picky eater-approved kale chips are awesome for paleo, Whole30, keto, and real food appetizer, game day or party food, healthy snacking, and as a side of “chips” with your favorite burger!

Keto Chai Ice Cream (dairy-free, paleo, vegan) — flavored with essential oils!

It’s super easy to make this low-carb/keto Chai Ice Cream that’s dairy-free, paleo, and vegan — that’s flavored with essential oils! Prefer not to ingest essential oils? No problem — I give dried chai spice measurements, too. This Keto Chai Ice Cream is like your favorite healthy chai latte in ice cream form!

How To Cook a Whole Chicken in the Instant Pot (for easy meal prep!)

Do you know how to cook a whole chicken in the Instant Pot? If not, I’m going to teach you how! Once you do this as part of your meal prep, you can add the meat to soups, use it for chicken salad or topping salads, have chicken tacos, and more!

40+ Keto Baked Goods Made Without Almond Flour (cookies, brownies, breads, cakes, muffins, & more!)

If you’re doing a lot of keto/low-carb baking, you’re probably using a lot of almond flour, right? Here are over 40 keto baked goods made without almond flour, including cookies, cakes, brownies, muffins, breads, and more!

Keto Strawberry Lemon Bars (nut-free, dairy-free, paleo)

These Keto Strawberry Lemon Bars are nut-free, dairy-free, and perfect for spring and summer! With an easy keto coconut flour shortbread crust and nourishing strawberry and lemon curds, you’ll LOVE the easy assembly of these Paleo/Keto Strawberry Lemon Bars!

No-Cook Fruit & Chia Overnight Oats (egg-free, nut-free, gluten-free)

This nut-free, gluten-free, egg-free breakfast recipe is so quick and easy, the kids can make it! With just 6 ingredients, you’ll love this nourishing No-Cook Fruit and Chia Overnight Oats recipe for a healthy breakfast, to grab and go, or take on road trips!

Keto Arnold Palmer Iced Tea Popsicles (3 ingredients, stevia-sweetened, dairy-free)

Make these 3-ingredient, stevia-sweetened, dairy-free Keto Arnold Palmer Iced Tea Popsicles stat! They’re also low-carb and THM: S, E, or FP!

Paleo No-Bake Granola Bites (dairy-free, gluten-free, nut-free option)

These healthy Paleo No-Bake Granola Bites are going to transform your snack attack! They’re already gluten-free and dairy-free and have a nut-free option. Made with only whole foods, no baking or cooking at all, and totally addicting!