Got an abundance of apples? Turn them into this easy Instant Pot No-Peel Applesauce! No need to peel your apples because the peels are cooked perfectly in the Instant Pot, then blended totally smooth. Yet, the extra fiber, minerals, and vitamins in the peels remain. This no peeling necessary applesauce takes just 4 minutes and is Whole30, paleo, and vegan.
Organic, natural, and “edible” skincare and makeup weren’t working for me. I needed high-performing, long-lasting, non-toxic, safer skincare. Even though I have very normal, boring skin, here’s why I *finally* started a minimalist skincare routine at age 35 and how it might help you, too!
Make this 3-ingredient healthy peach slushie for a quick and easy, low-carb, paleo, and vegan snack or dessert. It’s also a Trim Healthy Mama E recipe with no added sugar. Grain-free, dairy-free, nut-free, and coconut-free, too!
Sensitive to or avoiding caffeine but still want to enjoy the many benefits of MCT Oil? Hot and cold drinks, smoothies, salad dressings, mayo, and more… here are over 40 easy and nourishing MCT oil recipes that AREN’T Bulletproof Coffee!
It’s so easy to make these yummy No Starter Culture Fermented Dill Pickles — hands-down, the BEST and easiest ferment for beginners! 4 ingredients, no cooking, no vinegar, no canning AND you come out with crunchy-delicious and still raw pickles packed with gut-healthy probiotics! Suitable for Whole30, keto, paleo, GAPS, and Real Food lifestyles!
These creamy, silky paleo/primal, Whole30, keto Instant Pot Cauli-tatoes take 2 minutes in your pressure cooker and are the perfect nourishing comfort food or side dish for low-carb, keto, and Trim Healthy Mama lifestyles!
It’s easy to get stuck in lunch-packing rut during the school year. Here are 11 things you’re probably not packing in your kid’s lunch, but you should be! These are easy, nourishing, delicious, and help get out of the sandwich + chips routine! Plus, get my tips for prepping school lunches to make mornings less crazy!
Got 10 minutes? Make these 5-Ingredient Sprouted Seed Truffles with sprouted flax and sesame seeds! They’re vegan and paleo, lightly sweetened with maple syrup, and perfect for school lunches or after-school snacks! High protein, refined sugar-free, and no-bake protein balls!
Who says you can’t get dinner on the table with 6 ingredients?? These spicy-sweet Paleo Orange-Ginger-Jalapeno Glazed Grilled Pork Chops prove that a Real Food dinner can be easy, delicious, and (almost) mess-free!
Tender, juicy pastured pork roast is coated in a sweet-spicy, sugar-free BBQ sauce in this keto and paleo Instant Pot Raspberry Chipotle Pulled Pork! This yummy pressure cooker dinner is perfect for busy weeknights and can be served with grain-free or gluten-free tacos, as lettuce tacos, or over rice or cauli-rice!