Get anti-inflammatory benefits from these delicious Keto Turmeric and Essential Oil Fat Bombs, flavored with cinnamon, ginger, orange, and black pepper essential oils. These fat bombs are nut-free, dairy-free, and vegan, too!
Satisfy your chocolate cravings without the sugar with these nut-free, dairy-free, grain-free Keto Toasted Coconut and Chocolate Bars! This is one easy and delicious keto, low-carb, THM:S chocolate dessert you won't want to miss!
You won't miss the heavy cream in this dairy-free Instant Pot Bacon Jalapeño Corn Chowder that's loaded with flavor, veggies, & a kick of spice. This easy Instant Pot summer recipe can be made year-round with organic, frozen sweet corn, too. And, there's even a vegan option!
How to make fresh mint sun tea? It's such an easy and magical process, combining fresh-cut peppermint (any variety is fine), clean water, and pure sunshine. For a keto/low-carb mint sun tea, sweeten with stevia; otherwise, you can use raw honey or drink it plain. It's amazingly refreshing!
Legume and bean pastas -- like chickpea, lentil, black bean, and edamame -- are one of the latest trends in "health" food. They're touted as being higher in protein and nutrients than wheat or other gluten-free pastas. But legume and bean pastas aren't actually nourishing us... and here's why.