Latest Posts

Cool down with these 20 keto frozen drink recipes that include slushies, shakes, fraps, frozen lemonades, and more! With dairy-free and vegan options, you can customize these icy-cold, low-carb drinks to suit your lifestyle!
Are those fancy meal delivery services worth it? Will they really save time or money or help you eat healthier? Here are 8 reasons why meal delivery services are a rip-off, plus what you can do instead to save time and money on food!
This herbaceous lemon-mint combo is the ultimate easy and healthy summer drink -- an ice-cold Keto Frozen Mint Lemonade! With just 4 ingredients and sweetened with stevia, this healthy slushie recipe is perfect for adults and kids on hot days!
These paleo, keto, & Whole30 Instant Pot Beef Enchilada Meatballs are an easy way to get a healthy Tex-Mex fix! They're budget-friendly and perfect for meal prep or the freezer. Serving options included!
Enjoy a Low-Carb/Keto Mojito with fresh peppermint, lime, rum, and sparkling water! With just 3 grams net carbs, you can relax and enjoy this refreshing Keto adult beverage!