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Stevia-Sweetened Watermelon-Mint Sorbet

Refreshing summer watermelon and cool mint combine in this sugar-free sorbet. Just 5 net carbs per serving, this low-carb, stevia-sweetened watermelon-mint sorbet will quickly satisfy those cravings for cold, fruity, and slushy! This sorbet has just 5 Real Food ingredients, and is dairy-free and egg-free!

No-Bake Chocolate-Orange Quinoa Granola {nut-free, oat-free, sugar-free option, soaked!}

Even with all its convenience, I can’t bring myself to buy an expensive box of cereal that’s full of processed grains and tons of sugar. So what’s a girl to do when she’s jonesing for a bowl of cereal? Make this! This easy No-Bake Chocolate-Orange Quinoa Granola is nut-free, oat-free, sugar-free, soaked to reduce phytates, and won’t heat up your house!

Magically Healthy Real Food Unicorn Frap {Sugar-Free & Low-Carb!}

The Unicorn Frappuccino from Starbucks has a whopping 59 grams of sugar. Skip that (and the other junk) and go for a homemade Real Food Unicorn Frap instead! This version is low-carb and sugar-free, but just as magical!

Cramp-Busting, Headache-Healing PMS Smoothie

This is exactly what it means to use food as medicine! With anti-inflammatory and pain-relieving enzymes, hormone balancing ingredients, and more, this PMS smoothie is perfect before and during your period to relieve uncomfortable symptoms and bring back your energy!

Paleo & Keto Toasted Coconut Butter (aka No-Peanut Butter)

Without a nut or peanut in sight, this paleo and keto Toasted Coconut Butter looks and tastes like peanut butter! This frugal, homemade coconut butter has just 1 ingredient: toasted coconut! It’s also AIP and Whole30-friendly!

Sugar-Free Dandy Blend Latte {with MCT oil!}

Dandy Blend, an herbal coffee substitute, is full of liver-loving dandelion root and chicory, yet has no caffeine or acidity. By adding collagen, maca powder, and healthy fats, and then blending, I’m left with a dairy-free, sugar-free “latte” that’s delicious and has no ill side effects!

Tiger Nut Trail Mix

Tiger Nut Trail Mix

With selenium-rich Brazil nuts, magnesium-rich cashews, and the resistant starch of tiger nuts, this Tiger Nut Trail Mix is a perfect on-the-go snack for the whole family! Pack it in lunches, throw a bag in your purse, or use it as a road trip snack!

Nourishing White Hot Chocolate

Raw cacao butter combined with my sugar alternative makes a decadent and frothy white hot chocolate that tastes like it came from a high-end coffee shop. Made with raw milk (use dairy-free milk if you like!) and with the addition of my favorite collagen powder, it’s extra nourishing!

Low-Glycemic Apple Cinnamon Muffins {egg-free, gluten-free, sugar-free, dairy-free option}

Bake up a batch (or 2!) of these healthy, allergy-friendly muffins and you’re set for after school snacking, school lunches, and school morning breakfasts for the week! They’re gluten-free, egg-free, sugar-free, and Trim Healthy Mama-friendly!

Paleo Maple Apple-Cinnamon No-Bake Treats (top 8 allergy-free & 5 ingredients!)

These Maple Apple Cinnamon treats are totally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, peanut-free, and soy-free! Never was there a more allergy-friendly healthy fall snack or dessert! These can be eaten in 2 or 3 bites, making them ideal for packing in school lunches or after school snacking.