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Probiotic Peanut Buddies {homemade frozen dog treats!}

Here are some probiotic-rich homemade frozen dog treats to help cool off your furry friends! Made with only whole food ingredients, your puppies will be nourished while having their own sort of popsicle! I call these Probiotic Peanut Buddies, and you can whip them up in 5 minutes or less!

Chunky Monkey Milk {stevia-sweetened!}

Here’s a stevia-sweetened Chunky Monkey Milk made with raw milk and with a dairy-free option. Kids can make this quick breakfast or snack all by themselves! So easy, quick, and nourishing, full of protein, and sugar-free, thanks to stevia!

How To Sprout Chickpeas & Cook Them In The Instant Pot + Sprouted Hummus With Kale & Chives

To buy kale hummus at my health food store, I had to shell out $1 per ounce! Or, I could make it myself, at home. Sprouted chickpeas take this hummus up a notch and make it nourishing and super digestible. The addition of steamed kale and fresh chives gives this sprouted hummus a powerful punch of greens for the perfect appetizer or snack!

Chocolate Orange Smoothie With Essential Oils {& a secret green ingredient!}

My love affair with the chocolate + orange flavor combination started way back in the day… In an effort to add more of this flavor combo back into my life, plus get in more greens, plus use my essential oils in new and exciting ways, I’ve created this smoothie with essential oils + a secret, prebiotic green ingredient!

Chocolate-Covered Strawberry Popsicles {FREE video + a kid-friendly recipe!}

FREE VIDEO! With just 5 ingredients and a blender, your kids can make these grain-free, dairy-free, allergy-friendly chocolate-covered strawberry popsicles on their own so you can sit down and take a load off!

Green Hippie Juice {nourishment + detox + energy in 1 glass!}

Hippie Juice is pure and simple nourishment. This detoxifying and energizing green juice is full of folate-rich dark, green veggies, whole foods Vitamin C, anti-inflammatory ginger and turmeric, and more superfoods!. It’s nourishment, detox, and energy in 1 glass!

DIY Chobani Flip: Coconut Yogurt With Almonds & Chocolate Chunks {sugar-free!}

This sugar-free and additive-free DIY Chobani Flip doppelganger is full of coconut flavor and dark chocolate, gives you all the taste of the packaged version, and works for low-carb lifestyles or Trim Healthy Mama!

Spicy Chipotle Kale Chips

Ever seen preteens scarf down an entire bunch of kale? One minute, the kale’s sitting there, all leafy and dark green; and the next minute, it’s just gone. These kale chips will allow you to perform the miracle of preteens eating their greens with delight!

No-Jello Chocolate Pudding Cups {just 5 ingredients!}

Jello chocolate pudding cups were the stuff of my childhood. I want my kids to have warm-and-fuzzy food memories — but without the processed junk. No-Jello chocolate pudding cups: just 5 ingredients, no powdered mixes, dairy, or thickeners necessary!

Sweet, Spicy, & Salty Pumpkin Seeds

Sweet, Spicy, & Salty Pumpkin Seeds

Pumpkin seeds make an excellent, quick snack for adults and kids alike. Just a handful supplies you with a healthy dose of magnesium and immune-boosting zinc. These tasty, crispy pumpkin seeds satisfy all the cravings: a little bit sweet, a little bit spicy, and a little bit salty.