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Dairy-Free Salted Caramel Ice Cream {just 4 ingredients!}

Salted caramel is one of my favorite flavors, and I’m still finding new ways to use this perfectly sweet + salty duo — like dairy-free ice cream! This healthy ice cream is so easy and only has 4 ingredients, so I’m fairly confident you can knock this out in minutes!

Easy & Spicy Instant Pot Jambalaya (gluten-free, dairy-free, real food)

Easy and spicy Instant Pot Jambalaya is gluten-free, dairy-free, REAL FOOD comfort food! This healthy Southern classic is made with sprouted brown rice so it’s much more digestible than regular rice. This Instant Pot Jambalaya recipe makes a lot, so it’s great for a crowd or leftovers!

Soaked Gluten-Free Pumpkin Spice Breakfast Cake

Soaked for easy digestion and full of protein and slow-digesting carbs, this Gluten-Free Pumpkin Spice Breakfast Cake is a welcome change for a lovely and comforting fall breakfast. Refined sugar-free, with THM and alternative sweetener options and a dairy-free option, too!

The Ultraviolet {a wild violet cocktail}

The Ultraviolet {a wild violet cocktail}

If you live where wild violets grow, I highly encourage you to take an afternoon, put on your sun hat, and pick your own violets — or send the kiddies out to do it 😉 — then make my wild violet simple syrup. Now, you can use that lovely purple simple syrup to make this: The Ultraviolet — a cocktail made of vodka, lime, and just hint of floral wild violet flavor.

How To Make Wild Violet Simple Syrup

One section of our northern Minnesota yard is almost covered in wild violets! Making wild violet simple syrup is super easy, and it’s a great way to use up these lovely little flowers if you have them in your yard! Plus wild violets are loaded with antioxidants and Vitamin C. So for gourmands and foragers alike, a wild violet simple syrup is a truly special, seasonal, and local treat!

Pepperoni Pizza Crust-less Quiche

Pepperoni Pizza Crust-less Quiche… Because who doesn’t love pepperoni, mozzarella cheese, and Italian seasonings? It’s grain-free, gluten-free, and nut-free…leave the cheese out for dairy-free. This quiche is super stuffed full of veggies, but because of the awesome pizza flavors, the pickiest of eaters won’t mind!

How To Sprout Chickpeas & Cook Them In The Instant Pot + Sprouted Hummus With Kale & Chives

Save money and improve nutrition by sprouting chickpeas, cooking them in your pressure cooker, and making your own sprouted hummus! Sprouting reduces phytic acid, making this yummy sprouted hummus with kale and chives nourishing, digestible, and gas-free! Low-oxalate steamed kale and fresh chives gives this hummus a powerful punch of greens for the perfect healthy appetizer or snack!

Chocolate-Covered Strawberry Popsicles {FREE video + a kid-friendly recipe!}

FREE VIDEO! With just 5 ingredients and a blender, your kids can make these grain-free, dairy-free, allergy-friendly chocolate-covered strawberry popsicles on their own so you can sit down and take a load off!

Dandelion Greens Smoothie Cubes

If given the choice between a brownie and a raw kale salad, the brownie wins every.single.time. So I’m always looking for quick and easy ways to get my greens in — like these raw Dandelion Greens Smoothie Cubes. Just pop one in your smoothie and you’re helping your liver detox and giving your body lots of good chlorophyll!

Paleo Maple Clementine Margarita

Paleo Maple Clementine Margarita

Bright orange and deep maple come together in an unconventional, healthier cocktail! This Paleo Maple Clementine Margarita is a fun twist on the traditional margarita, with no additives, refined sugar, high fructose corn syrup, or artificial flavors! Best non-traditional margarita ever!