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6 Best Instant Pot Resources (Real Food Only!)

You’ve got an Instant Pot… and kitchen life as you know it is about to drastically change! But maybe you don’t know where to start? How to clean and care for your Instant Pot? What recipes actually work? When the user’s manual isn’t enough, try my top 6 best and favorite Instant Pot resources for Real Food eaters!

Paleo & Keto Toasted Coconut Butter (1 ingredient, nut-free, allergy-friendly!)

Without a nut or peanut in sight, this paleo and keto Toasted Coconut Butter looks and tastes like peanut butter! This frugal, homemade coconut butter has just 1 ingredient: toasted coconut! It’s also AIP and Whole30-friendly!

Fluffy Soaked Quinoa In The Instant Pot

Cook perfectly fluffy quinoa in just 4 minutes in your pressure cooker! Soaked first to reduce phytic acid and saponins for better digestion, this is the easiest and best way to cook quinoa! Learn how to cook Soaked Quinoa In The Instant Pot!

Oral Health Essential Oil Blend {fight bad breath, cavities, & gum disease!}

Tooth pain, caries, cavities, receeding gums, sensitivity, and periodontal disease are caused by infection in the mouth. Kill that infection with natural, holistic, antibacterial essential oils! Just 1 drop of this Oral Health Essential Oil Blend on your toothbrush every time you brush!

Dairy-Free Keto Dandy Blend Latte (with MCT oil & collagen!)

With liver-supporting, gut-healing dandelion root, chicory, MCT oil, and collagen, you can finally quit coffee and replace it with this Dairy-Free Keto Dandy Blend Latte! Skip the coffee shop and support your health and your bank account instead with this inexpensive but nourishing drink with tons of health benefits.

15 Ways To Practice Self-Care

A woman who does any of these things is the furthest thing from selfish. Rather, she is sure enough of herself to know that her world comes crumbling down because of her own self-neglect. It is a confident momma — not a selfish momma — who can ask for help, insist on time to herself, expect her family to pitch in, or admit that she doesn’t have it all together.

Grain-Free & Low-Carb Fluffy Belgian Waffles + 4 Savory Ways To Eat Them!

With just 7 ingredients and a quick blender batter prep, you’ve found the fluffiest grain-free and low-carb Belgian waffle recipe out there! These paleo Belgian waffles are delicious with maple syrup, or SURPRISE!, I have 4 yummy, SAVORY ways to eat waffles, too, including taco and pizza waffles!

I’ve Had My Instant Pot For A Year… and here’s what I think! (An Honest Instant Pot Review)

I’ve had my Instant Pot for a year, so here’s my honest Instant Pot review — learning how to pressure cook, problems, and what’s next for me & my IP! The good, the bad, and the ugly… learn what it’s like to make life easier with a pressure cooker plus the best way to learn to use it!

4 Effective & Natural Ways To Relieve An Upset Stomach This Holiday Season

Just in case the holiday buffet table + pie overload + your favorite relatives = indigestion, heartburn, gas, bloating, or a stomachache, here are 4 effective and natural ways to get relief quickly and naturally! These include peppermint essential oil (topically and/or internally), raw apple cider vinegar, digestive enzymes, and activated charcoal in case of food poisoning.

Grain-Free Pumpkin Spice Cake (dairy-free & nut-free, too!)

This Grain-Free Pumpkin Spice Cake is the way cake should be: all the sweetness and flavor you want, none of the questionable ingredients! Your Fall and Winter parties or Thanksgiving table need a special treat like this nut-free, dairy-free pumpkin cake.