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Whole30 Turmeric Cauliflower Rice (keto, paleo, vegan)

Look no further for a tasty and easy paleo, vegan, and keto side dish! This Whole30 Turmeric Cauliflower Rice can be made with frozen or fresh riced cauliflower and boasts the anti-inflammatory and antioxidant benefits of curcumin. It pairs well with Instant Pot main dishes, too!

How to Make & Freeze Cauliflower Rice (Whole30, paleo, keto, & AIP!)

You’ll save money and always have a healthy Whole30, paleo, keto, or AIP side dish when you learn how to make and freeze cauliflower rice!

Paleo Cauliflower Chocolate Pudding (nut-free, no thickeners, keto option)

This Paleo Cauliflower Chocolate Pudding is the BEST way to sneak veggies into kids or adults. Just deep chocolate flavor and a silky-smooth texture, this nut-free, dairy-free chocolate pudding recipe is also free of thickeners and has a low-carb/keto option, too! Perfect for a quick snack, dessert, or to pack in a lunchbox.

Instant Pot Cauliflower “Cream” + 5 Genius Ways To Use It! (dairy-free, keto, paleo, GAPS, Whole30)

Dairy-free Instant Pot Cauliflower Cream opens up exciting possibilities for your paleo, GAPS, Whole30, and keto cooking! Replace heavy cream, thick coconut milk, and nut milks with this low-carb, grain-free “cream” that works in savory and sweet recipes like soups, casseroles, and even brownies!

Low-Carb & Vegan No-Bake Chocolate Pie (6 ingredients & no tofu!)

Here’s a Low-Carb and Vegan No-Bake Chocolate Pie with NO tofu! With just 6 vegan, keto-friendly ingredients, you can whip up a decadent, rich, not-too-sweet, dairy-free chocolate pie. Plus, I’m giving you a secret for the best dark chocolate to use!

Instant Pot Beef Enchilada Meatballs (paleo, keto, Whole30)

These paleo, keto, & Whole30 Instant Pot Beef Enchilada Meatballs are an easy way to get a healthy Tex-Mex fix! They’re budget-friendly and perfect for meal prep or the freezer. Serving options included!

How One Grocery Store Trip Can Change Your ENTIRE Life

Science is finally revealing that our immune systems NEED nutrient-dense foods to protect us from bacteria and viruses. Most American households are dealing with metabolic/lifestyle illnesses that are 100% preventable. Learn how one grocery store trip can change your entire life put you and your family on the pathway to wellness and stronger immune systems!

Sheet Pan Salmon with Garlic & Rosemary (Whole30, paleo, keto)

You need just 5 ingredients and a 5-minute prep for this super flavorful Whole30, paleo, and keto Sheet Pan Salmon with Garlic & Rosemary! This is uncomplicated Real Food at its best. So nourishing, so yummy, SO easy!

Paleo Instant Pot Sesame Ginger Pulled Pork (with keto option!)

This Paleo Instant Pot Sesame Ginger Pulled Pork (with a keto option!) satisfies all your cravings for healthy Asian-inspired food and is perfect for meal prep! Freeze leftovers for later or divide into glass containers for lunches all week long. Nut-free, dairy-free, and soy-free, too!

Instant Pot Dairy-Free Sour Cream Chicken Enchilada Meatballs (keto, paleo, Whole30)

Instant Pot Dairy-Free Sour Cream Chicken Enchilada Meatballs give you all the flavor of Tex-Mex sour cream chicken enchiladas without sacrificing nutrition! This dairy-free Instant Pot chicken recipe is Whole, paleo, and keto, full of veggies, and is great for meal prep or guests!