Got an abundance of apples? Turn them into this easy Instant Pot No-Peel Applesauce! No need to peel your apples because the peels are cooked perfectly in the Instant Pot, then blended totally smooth. Yet, the extra fiber, minerals, and vitamins in the peels remain. This no peeling necessary applesauce takes just 4 minutes and is Whole30, paleo, and vegan.

Sensitive to or avoiding caffeine but still want to enjoy the many benefits of MCT Oil? Hot and cold drinks, smoothies, salad dressings, mayo, and more… here are over 40 easy and nourishing MCT oil recipes that AREN’T Bulletproof Coffee!

It’s so easy to make these yummy No Starter Culture Fermented Dill Pickles — hands-down, the BEST and easiest ferment for beginners! 4 ingredients, no cooking, no vinegar, no canning AND you come out with crunchy-delicious and still raw pickles packed with gut-healthy probiotics! Suitable for Whole30, keto, paleo, GAPS, and Real Food lifestyles!

Got 10 minutes? Make these 5-Ingredient Sprouted Seed Truffles with sprouted flax and sesame seeds! They’re vegan and paleo, lightly sweetened with maple syrup, and perfect for school lunches or after-school snacks! High protein, refined sugar-free, and no-bake protein balls!

Gone are the 80s and 90s deviled egg recipes with relish and Miracle Whip! These keto, paleo, and Whole30 Everything Seasoning Deviled Eggs make a perfect appetizer or side dish for any get-together! Even deviled egg-haters love them!

Detoxifying and energizing Green Hippie Juice has MCT and CBD oils, plus green tea, low-oxalate steamed spinach, anti-inflammatory turmeric, ginger, and black pepper, Vitamin C, and more! Support your liver, energize naturally, and give your body quick and usable nourishment with Green Hippie Juice!

With low-carb berries, a cultured cream cheese filling, and my sugar-free sweetener blend Dietz Sweet, these Keto Probiotic Berry Cheesecake Popsicles are perfect for healthy summer snacking for adults and kiddos alike! These real food probiotic popsicles also have a dairy-free option!

This Old-Fashioned Keto Root Beer Float is so easy, and with a 4-ingredient, dairy-free vanilla ice cream, it’s perfect for everyone to enjoy at parties, picnics, cookouts, and BBQs all summer long! If you’ve been missing the nostalgia of a root beer float, bring back some happy summer memories with a sugar-free Keto Root Beer Float!

These nourishing brownies are everything you want in a brownie and MORE! Dairy-free, grain-free, and sugar-free, these are the BEST Keto Fudgy Brownies ever… and they have a secret veggie ingredient that makes them super healthy, moist, and so yummy!

These 3-Ingredient Keto Lemon Raspberry Popsicles are so easy and yummy your kids could make them! They’re so refreshing, with no sugar and no artificial colors or flavors. Yep, that bright pink is real food color in action! Stevia-sweetened popsicles mean no sugar crash later! Perfect for healthy summer snacking!