Did you know you can enjoy a healthy, real food ramen in about the same time as it takes to cook one of those packaged bricks of noodles? With real bone broth, pastured poached eggs, and konjac noodles, this Quick Keto Ramen is an easy, low-carb, and totally grain-free meal with nourishing fats and anti-inflammatory spices.
A classic, comfort food soup gets a low-carb makeover with some added veggies that will fool you into thinking they’re heavy cream and potatoes! This Keto Instant Pot Clam Chowder is dairy-free, potato-free, and Whole30-friendly!
I’m all about helping you make dinner as uncomplicated as possible while still feeding yourself and your family whole foods — even if you forget to plan! Here are 24 Real Food Instant Pot Main Dishes and Sides made in 5 minutes or less — so you DON’T have to resort to fast food or pizza delivery when you find yourself in a meal planning snafu!
Learn how to make no-fail Instant Pot Soft-Boiled Eggs with perfect, runny yolks and no slimy whites! Easier than poaching & cooks in just 2 minutes!
With real bone broth, soaked beans, and nourishing grass-fed meat, you can make a quick and nourishing Dump & Cook Instant Pot Taco Soup — traditional food style! This is a hearty Real Food soup, perfect for busy weeknights and leftover lovers!
Use lovely apples in new and delicious, sweet and savory ways! Here are over 70 gluten-free Real Food apple recipes — from breakfast to dessert and everything between! Featured recipes include Whole30, GAPS, AIP, paleo, and Traditional lifestyles. There’s definitely a healthy apple recipe for everyone!
Who says you can’t get dinner on the table with 6 ingredients?? These spicy-sweet Paleo Orange-Ginger-Jalapeno Glazed Grilled Pork Chops prove that a Real Food dinner can be easy, delicious, and (almost) mess-free!
Tender, juicy pastured pork roast is coated in a sweet-spicy, sugar-free BBQ sauce in this keto and paleo Instant Pot Raspberry Chipotle Pulled Pork! This yummy pressure cooker dinner is perfect for busy weeknights and can be served with grain-free or gluten-free tacos, as lettuce tacos, or over rice or cauli-rice!
This recipe for Keto Shrimp & Greens Enchiladas is Tex-Mex comfort food with a few super nourishing twists! With a dairy-free jalapeno “cream” sauce, you can savor these enchiladas if you’re paleo without missing out on flavor. Learn about keto and paleo tortilla options for these keto shrimp enchiladas, too.
You’ll love using your pressure cooker to make perfect, easy, and nourishing Instant Pot Sushi Rice! Cooked in bone broth and no agave nectar, this Real Food Instant Pot sushi rice recipe will be your go-to because it’s perfectly sticky and holds together when rolled!