Make this 3-ingredient healthy peach slushie for a quick and easy, low-carb, paleo, and vegan snack or dessert. It’s also a Trim Healthy Mama E recipe with no added sugar. Grain-free, dairy-free, nut-free, and coconut-free, too!
Sensitive to or avoiding caffeine but still want to enjoy the many benefits of MCT Oil? Hot and cold drinks, smoothies, salad dressings, mayo, and more… here are over 40 easy and nourishing MCT oil recipes that AREN’T Bulletproof Coffee!
Got 10 minutes? Make these 5-Ingredient Sprouted Seed Truffles with sprouted flax and sesame seeds! They’re vegan and paleo, lightly sweetened with maple syrup, and perfect for school lunches or after-school snacks! High protein, refined sugar-free, and no-bake protein balls!
These super fun Keto Chocolate Chip Cupcakes taste just like the cupcake form of a chocolate chip cookie! And topped with a sugar-free, dairy-free Chocolate-Vanilla Swirl Frosting? Swoon! You’ll definitely want to serve these healthy cupcakes at your next special celebration!
Keto Lemon Avocado Ice Cream is creamy-dreamy, super high fat, stevia-sweetened, and has a brain and body boost of MCT oil! It’s also allergy-friendly: dairy-free, egg-free, nut-free, peanut-free, gluten-free, with a coconut-free option included!
Grab a jar of Paleo Instant Pot Strawberry Rhubarb Custard for a quick and healthy, high-protein, low-carb/keto, dairy-free breakfast, snack, or dessert.
With low-carb berries, a cultured cream cheese filling, and my sugar-free sweetener blend Dietz Sweet, these Keto Probiotic Berry Cheesecake Popsicles are perfect for healthy summer snacking for adults and kiddos alike! These real food probiotic popsicles also have a dairy-free option!
This Old-Fashioned Keto Root Beer Float is so easy, and with a 4-ingredient, dairy-free vanilla ice cream, it’s perfect for everyone to enjoy at parties, picnics, cookouts, and BBQs all summer long! If you’ve been missing the nostalgia of a root beer float, bring back some happy summer memories with a sugar-free Keto Root Beer Float!
These nourishing brownies are everything you want in a brownie and MORE! Dairy-free, grain-free, and sugar-free, these are the BEST Keto Fudgy Brownies ever… and they have a secret veggie ingredient that makes them super healthy, moist, and so yummy!
These 3-Ingredient Keto Lemon Raspberry Popsicles are so easy and yummy your kids could make them! They’re so refreshing, with no sugar and no artificial colors or flavors. Yep, that bright pink is real food color in action! Stevia-sweetened popsicles mean no sugar crash later! Perfect for healthy summer snacking!