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5 Unexpected Benefits of Coffee Enemas {for women!}

It’s no secret that I believe in the amazing benefits of coffee enemas. I’ve seen firsthand the healing power that coffee enemas have had on my digestive system. I was expecting that. However, I wasn’t expecting these 5 perks — and they’re all specific to being a woman!

What We Discovered When We Spent the Night in Our Kids’ Room (+10 tips for creating a sleeping sanctuary for your kids!)

When my kids have trouble sleeping, it makes for a rough night for everyone. Recently, my husband and I spent a night in our kids’ room… and figured out why they were experiencing insomnia. We quickly set things right by creating a sleeping sanctuary for them. Here’s what we discovered and how we fixed it!

My Review of the Intellibed

I was so excited to “achieve the healthiest sleep yet” (according to their site) that any fears of a used mattress were soon allayed by my desire to go to bed and stay there for at least 29 days straight. I can’t even begin to tell you how excited we were and how we fully expected to fall in love with our Intellibed. Except we didn’t…