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Instant Pot Spinach-Artichoke Meatball Soup (paleo, keto, Whole30)

If you love creamy spinach-artichoke dip + hearty meatballs, you’ll love this easy Instant Pot soup recipe! This dairy-free Instant Pot Spinach-Artichoke Meatball Soup is paleo, Whole30, and keto-friendly!

Instant Pot Sweet ‘n Spicy Asian Pulled Pork (paleo, keto option + how to find local pork)

Any way you season it, any way you serve it, nothing beats tender, juicy pulled pork! This Instant Pot Sweet ‘n Spicy Asian Pulled Pork is a super flavorful and easy paleo dinner recipe, with a keto/low-carb option. Plus, learn the benefits of pastured pork and how to find it, too!

Keto Cranberry Lemon Spritzer (real food, paleo, non-alcoholic)

If you prefer a fancy holiday drink sans alcohol and sugar, this Keto Cranberry-Lemon Spritzer is IT! This paleo, Real Food drink has a honey option as well. Feeling naughty? Make this keto mocktail and cocktail!

Perfectly Steamed Wild-Caught Crab Legs In The Instant Pot {Paleo, Whole30, Real Food}

The Instant Pot takes all the intimidation out of something fancy like crab legs! When dipped in K2-rich butter, these¬†perfectly steamed wild-caught crab legs in the Instant Pot provide one powerfully nourishing meal or appetizer — perfect for any special occasion where you want to serve Real Food!

Paleo White Chocolate Peppermint Shortbread Cookies (with a keto option!)

The flavor of white chocolate and peppermint in a slightly crisp (sugar-free, if you like!) cookie is simply divine. These Paleo White Chocolate Peppermint Shortbread Cookies are made with the simplest, whole ingredients and can banish a case of the winter blues like nothing else! They’re grain-free, dairy-free, egg-free, and can be keto with an easy sweetener swap!

Grain-Free & Low-Carb Maple Carrot Cake with Cultured Cream Cheese Frosting

This Grain-Free & Low-Carb Maple Carrot Cake with cultured maple cream cheese frosting is flavorful without overpowering sweetness. This healthy spring carrot cake needs to be on your must-make list for Easter or Mother’s Day. Don’t want low-carb? Whole sweetener options included, too!

The Fastest Way To Render Animal Fat (*hint* it’s in your Instant Pot!)

I rendered over 20 pounds of pastured tallow fat into 13 quarts of tallow in an hour by using my Instant Pot! Here’s the fastest way to render animal fat, like tallow and lard, in the Instant Pot! (By the way, rendered animal fat is nothing to be afraid of! This nourishing traditional food won’t make you fat or clog your arteries… those are 1980s health myths!)

How To Make Any Blended Soup In The Instant Pot

Learn how to make delicious blended soups in your Instant Pot so you can enjoy the healing, blood sugar-stabilizing, nutrient-dense benefits of more veggies in your healthy lifestyle! Here’s how to make ANY blended soup in the Instant Pot — a formula to use up what you already have!

Pinchos de Pollo {Latin American Paleo Cooking}

Pinchos de Pollo are traditional Puerto Rican street food. Serve this easy, Paleo dish (can be AIP, too!) as an appetizer or a main dish! You’ll love Latin American Paleo Cooking with over 80 traditional recipes made gluten-free and dairy-free!

Instant Pot Vegetable Beef Stew (keto, Whole30, potato-free)

Full of nourishing broth, colorful cooked veggies, and pastured meat, this Instant Pot Vegetable Beef Stew is one nutrient-dense, healing meal! Without potatoes, it’s much easier on your blood sugar than traditional beef stew. You won’t miss the taters when you taste this delicious Instant Pot Vegetable Beef Stew!