Here’s a stevia-sweetened Chunky Monkey Milk made with raw milk and with a dairy-free option. Kids can make this quick breakfast or snack all by themselves! So easy, quick, and nourishing, full of protein, and sugar-free, thanks to stevia!
My love affair with the chocolate + orange flavor combination started way back in the day… In an effort to add more of this flavor combo back into my life, plus get in more greens, plus use my essential oils in new and exciting ways, I’ve created this smoothie with essential oils + a secret, prebiotic green ingredient!
FREE VIDEO! With just 5 ingredients and a blender, your kids can make these grain-free, dairy-free, allergy-friendly chocolate-covered strawberry popsicles on their own so you can sit down and take a load off!
This sugar-free and additive-free DIY Chobani Flip doppelganger is full of coconut flavor and dark chocolate, gives you all the taste of the packaged version, and works for low-carb lifestyles or Trim Healthy Mama!
Today my favorite flavor is lemon — if only to be able to share this luscious sugar-free lemon curd recipe with you. A lemon curd that’s made with pastured egg yolks, grass-fed butter, fresh lemon juice, and zero sugar!
Is there such a thing as sugar-free cream cheese frosting? Yes, it’s a low-carb, diabetic-friendly, Real Food option for adding that special touch to all your cakes and cupcakes! Using a cultured cream cheese makes this probiotic, too! [by Pamela Melby]
With gut-healing collagen + a dairy-free option, this nourishing, non-alcoholic Harry Potter Butter Beer might be better than what’s served at Hogwart’s! Enjoy this frothy, creamy, naturally sweetened, paleo drink on chilly days, preferably while curled up with the family to read the books or a Harry Potter movie marathon!
Jello chocolate pudding cups were the stuff of my childhood. I want my kids to have warm-and-fuzzy food memories — but without the processed junk. No-Jello chocolate pudding cups: just 5 ingredients, no powdered mixes, dairy, or thickeners necessary!
More spice than banana, this quick bread recipe not only makes two(!) loaves, it is also prepared with ancient einkorn wheat and then traditionally soaked to reduce anti-nutrients and make the bread more easily digestible for your tummy.
Coconut cream pie is The Hubs’ favorite dessert. The best pie, he says, hails from a tiny place known as Tina’s Cafe in Ruidoso, New Mexico. Every time he eats a slice — about once a year — his eyes roll back into his head and he enters a euphoric state. With no refined flour or sugar, no margarine, and no boxed pudding mix, this Paleo Coconut Cream Pie is lightly sweetened and full of nourishing fats.
You see, I have something to confess (and it’s a little embarrassing): We’ve been married for almost 13 years, and I’ve never made him a coconut cream pie. Pretty sad, huh?
Honestly, I was fairly certain I didn’t like coconut cream pie. And yes, that’s a pretty poor excuse for never making it for my hubby. I might still have made it for him a long time ago, except that we discovered Tina’s and I was sure I couldn’t compete. All my searches for a whole foods recipe turned up nothing. I had to create my own recipe. THIS coconut cream pie has nothing to hide — no white flour, no refined sugar, no boxed pudding, and no margarine. In fact, if you make a coconut flour or almond flour crust, it’s totally Paleo! Enjoy the benefits of pastured egg yolks, gut-healing gelatin, healthy fat, and coconut in this decadent, but not-too-sweet pie.