No-Bake Treats eBook

Want to Make Nourishing Desserts in Minutes With NO Baking, Only Minimal Tools, and Just One Appliance?

Lindsey Headshot

Hi! I’m Lindsey.

My food journey has been full of ups and downs, but one thing that has never changed is my love for sweet treats.

My pantry used to be filled with all sorts of pre-made, packaged, and very unhealthy sweets: Oreos, Girl Scout Cookies, and boxed brownie mixes. Sound familiar? 😉

Now? My pantry is filled with ingredients — whole, healthy, all-natural ingredients. And when I want a treat, I have to make it myself.

I’m a busy girl. I homeschool my two children full-time. I run a business. I’m active in my community. I still have a house to keep, meals to plan and prepare, and we all know the laundry doesn’t do itself.

What I need are sweet treats I can whip up in as little time as possible — treats that I won’t feel the least bit guilty indulging in or feeding to my family, sweets that aren’t loaded with processed junk, sugar, or gluten.

So let me ask you a question …

What’s the easiest dessert you know how to make?

Does it require you to turn on your oven, dirty several kitchen tools, or use a multiple kitchen appliances?

Most importantly, does your easy dessert require you to make some compromises in nutrition to have a tasty end result?

What if I told you that you can create nourishing desserts and snacks in minutes that require no baking, minimal kitchen tools, and just one appliance?

And what if I sweetened the deal by telling you that these desserts were completely allergy-free?

I know how frustrating it can be to find recipes that actually work and taste delicious when you’re on a special diet.

You scour Pinterest and Google for HOURS, trying to find recipes that look appealing, have minimal ingredients, and don’t take tons of time to make, right?

Then you try a recipe or two … and so often what you end up with DOES NOT look like that Pinterest-y photo you pinned or taste anything like you thought it would.

Isn’t that frustrating?!

That’s why I worked hard to create these no-fuss, allergy-free recipes that even the most restricted of diets can enjoy. Yet even those who don’t care about what they eat would never guess that these treats are actually healthy!

Nourishing No-Bake Treats AllTheNourishingThings eBook

That’s right — adorable sweet treats that are:

no-bake | gluten-free | grain-free | egg-free | dairy-free | peanut-free | soy-free

9 out of 12 recipes are nut-free too!

For only $7.99 — a $16 value, Nourishing No-Bake Treats will show you how quick, easy, and NOURISHING dessert can be!

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If you have little ones, I know you want to make every bite count! These little bites are the perfect snack for hungry kids (and adults!).

They’re packed with healthy fats like coconut oil and avocado and superfoods like goji berries, chia seeds, and raw cacao.

Nourishing No-Bake Treats includes 12 allergy-friendly recipes plus 3 variations and is valued at $16!

I want everyone to be able to afford it, so I’ve slashed the price in HALF! Just $7.99!

These treats are made with Real Food ingredients and require absolutely no baking!

They are not only completely guilt-free, they’re also beautiful!

You’re sure to impress your family, your friends, and complete strangers with these lovely treats.

Nourishing No-Bake Treats will change your definition of dessert!

 Perfect for:

  • birthday parties
  • tea parties
  • bridal and baby showers
  • picnics
  • school lunches
  • traveling
  • quick snacks
  • packing in an ice chest
  • play dates
  • last-minute company
  • and more!

And the book itself is the perfect, inexpensive, last-minute gift for people of all ages and cooking skill levels.

If you need a gift under $10 for the food lover in your life, you’ve come to the right place!

What’s Included?

– the story behind the creation of these bites

– 12 scrumptious original recipes, plus 3 variations

– beautiful photos that will make your mouth water

– a 30-day money-back guarantee

– instant access to your eBook


Here’s a peek at the Table of Contents:
Nourishing No-Bake Bites AllTheNourishingThings

 12 Gorgeous, Nourishing Recipes

  1. Put the Lime in the Coconut
  2. Chocolate-Maple-Bacon-Nut
  3. Strawberry Lemonade
  4. Avocado Mint Chip
  5. Orange & Dark Chocolate
  6. Coconut Craze
  7. Chocolate-Banana-Nut
  8. Salted Caramel & Dark Chocolate
  9. Sweet Superfood with goji berries & chia seeds
  10. Chocolate-Covered Cherry
  11. Blueberry, Lemon, & Mint Bliss
  12. Buttered Caramel Cashew

– Allergy-friendly, no-bake, and completely wholesome…

– A $16-value for $7.99…


– Instant Access! You receive your link to download as soon as you check out!


Are you ready to have instant access to my eBook, Nourishing No-Bake Treats?

Click here to buy now and receive your downloadable PDF for only $7.99 — a 50% savings!

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Have a question about the book or a recipe? See my Frequently Asked Questions below to see if I’ve already answered it!


30-day-guarantee30-Day Money-Back Guarantee

I stand behind my eBook and my recipes 100% and I want to make it totally risk-free for you. So if you buy my eBook and you’re not totally and completely satisfied with it in any way, you’ll get your money back. No questions asked.

Simply request a refund within 30 days of purchase, and I’ll promptly give your money back.

Much love,


P.S. My eBook, Nourishing No-Bake Treats, shows you how no-fuss and scrumptious allergy-free desserts can be! It’s a great deal at only $7.99 — a 50% savings! Plus, I’ll happily refund your money within 30 days if you’re not totally in love with these treats. You have nothing to lose!

Get recipes that will help you change the definition of dessert for your family. If you’re currently stuck — wanting to provide sweets for your family but not having recipes that meet your special needs — Nourishing No-Bake Treats will get you un-stuck!

Have fun making your nourishing bites of goodness! And join us on social media by tagging your photos with #bitesofgoodness!

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This is a digital download PDF, not a print book.


If you’re considering a purchase of my eBook, Nourishing No-Bake Treats, and have questions before you buy, here are some questions you may be asking.

Already have my book and need to ask a question? Hopefully, I’ve already answered it!

Have a question I didn’t answer? Please leave a comment and I’ll answer it!

I’m on the GAPS Diet. Will your book be useful to me?

Absolutely! In fact, you will thank your lucky stars that you found Nourishing No-Bake Treats!

All of the recipes in this book are already GAPS-friendly or can be easily modified to fit the GAPS Diet.

Most of the recipes already call for raw honey as the one and only sweetener. Those that call for a different sweetener, such as coconut sugar, coconut syrup, and maple syrup, can be modified by swapping the sweetener with an equal amount of raw honey.

I eat Paleo/Primal/Gluten-free/Casein-free/Egg-free. Can I eat these treats?

Yep! You sure can! All of these recipes are inherently gluten-free, grain-free, egg-free, soy-free, and peanut-free.

There are a couple of recipes that call for butter or ghee. If you do not tolerate butter or ghee, please feel free to replace it with another fat that you do tolerate in an equal amount, such as palm shortening or coconut oil. Also, a few recipes are topped with melted chocolate. If you use an allergy-free/dairy-free chocolate, such as Enjoy Life, you’re good to go!

I don’t have a high-powered blender. Can I still make these treats?

Yes, you can! Try using a food processor instead. If you have a regular blender, but not a food processor, use it. You may have to stop and scrape down the sides more often to get the desired consistency of the dough, but it will work.

Can I use the sweetened, shredded coconut from the grocery store? That’s all I have/can find.

No, it is very important that you use UNSWEETENED shredded coconut. Your end result will not have the right flavor or texture if you use sweetened coconut flakes, and your bites will be waaaaay too sweet. You can easily find unsweetened shredded coconut online; the brand doesn’t matter — although I’m pretty partial to the coconut from Wilderness Family Naturals. Many health food stores are now carrying unsweetened shredded coconut in their bulk aisles.

How should I store my treats and for how long?

Treats that have a topping of melted chocolate (Orange & Dark Chocolate, Salted Caramel & Dark Chocolate, Chocolate-Covered Cherry, Chocolate-Maple-Bacon-Nut) or coconut butter (Strawberry Lemonade, Coconut Craze) should be stored in a single layer in a covered container in the fridge or the freezer.

The nut-based bites (Chocolate-Maple-Bacon-Nut, Chocolate-Banana-Nut, Buttered Caramel Cashew) are a bit softer and squishier than the coconut-based bites and should be stored in a single layer in covered container in the freezer.

All other bites can be stored in either the fridge or freezer in any air-tight container or zip-top bag.

The bites should be good for up to a month — if by some miracle they last that long!

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Have another question? Send a message and I’ll answer it!

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This is a digital download PDF, not a print book.