Lindsey Dietz

Lindsey Dietz

Native Texans, Lindsey and her family now live in the northern Minnesota wilderness on their dream property, where they are hoping to raise chickens and a few of their own veggies. In her free time, she enjoys food photography, flipping through cookbooks, and tackling home improvement projects. She also serves on the board of her local food co-op. Lindsey has dedicated much of her time over the past several years to unlearning conventional practices and implementing Traditional foods and natural remedies in her home. This has radically changed her and her family's health. Lindsey now loves to share her knowledge and recipes here at AllTheNourishingThings.com and her eBook Nourishing No-Bake Treats.
What Are We Nourishing Ourselves For, Exactly? (Answer: To Bring Wellness & Wholeness to Our World)

Over the last decade, my main focus has been nourishing my body in order to achieve healing and wellness. While our health is important, I’ve noticed that I’ve become, perhaps, too self-focused. Current events cause me to ask myself, “What are we nourishing ourselves for, exactly?” The answer, I feel, lies in nourishing ourselves so that we can then nourish our world toward wellness and wholeness.

3-Ingredient Keto Raspberry Lemon Popsicles (stevia sweetened!)

These 3-Ingredient Keto Lemon Raspberry Popsicles are so easy and yummy your kids can make them! They’re so refreshing, with no sugar and no artificial colors or flavors. Yep, that bright pink is Real Food color in action! Stevia-sweetened popsicles mean no sugar crash later! Perfect for healthy summer snacking!

Toxic Wellness Culture: Why Over-Focusing on Health Is Keeping Us Sick

Do you feel like you’re chasing your tail with symptoms, supplements, protocols, and practitioners? Are you obsessed with health? I believe that many of us have unknowingly become part of Toxic Wellness Culture… and over-focusing on our health and symptoms is actually making us sicker.

How to Find a Qualified Interventional Radiologist to Treat Pelvic Congestion Syndrome

Pelvic Congestion Syndrome is an under-diagnosed and mis-diagnosed cause of chronic pelvic pain. Finding a skilled physician to treat it is fairly difficult. In this post and video interview with Dr. David Beckett, you will discover how to find a qualified interventional radiologist to treat Pelvic Congestion Syndrome so you can ask questions and advocate for yourself!

Healthy Chunky Monkey Milkshake (stevia-sweetened, dairy-free option)

Chocolate + bananas + peanut butter = Chunky Monkey! This sweet, rich Chunky Monkey Milkshake is awesome with breakfast or as a quick snack. It’s sweetened with stevia, so it’s lower in sugar than a “normal” milkshake, plus it has the added benefits of grass-fed collagen. Make it dairy-free, too, if you like!

Sheet Pan Salmon with Garlic & Rosemary (Whole30, paleo, keto)

You need just 5 ingredients and a 5-minute prep for this super flavorful Whole30, paleo, and keto Sheet Pan Salmon with Garlic & Rosemary! This is uncomplicated Real Food at its best. So nourishing, so yummy, SO easy!

Paleo Instant Pot Sesame Ginger Pulled Pork (with keto option!)

This Paleo Instant Pot Sesame Ginger Pulled Pork (with a keto option!) satisfies all your cravings for healthy Asian-inspired food and is perfect for meal prep! Freeze leftovers for later or divide into glass containers for lunches all week long. Nut-free, dairy-free, and soy-free, too!

Keto Coconut Flour Lemon Poppyseed Bundt Cake (dairy-free, nut-free, paleo)

This Keto Coconut Flour Lemon Poppyseed Bundt Cake recipe is a nut-free, dairy-free, & paleo dessert that is moist, light, and perfect for spring baking!

10 Easy Instant Pot Recipes for Beginners

Are you an Instant Pot newbie?? Wondering where to start with your electric pressure cooker (and the recipe book that came with your IP is NO help!)? This is where you start! Here are the top 10 easiest and best Instant Pot recipes for beginners!

Easy Roasted Garlic Hummus Made with Soaked Chickpeas (tahini-free, vegan, gluten-free)

This Easy Roasted Garlic Hummus is the perfect, 5-ingredient appetizer or snack that’s made with all pantry ingredients. It’s gluten-free and vegan, perfect for dipping chips, crackers, or veggies, and you can even freeze it! This hummus is made from soaked chickpeas (Weston A. Price-style), so it won’t give you gas or bloating.