Lindsey Dietz

Lindsey Dietz

Native Texans, Lindsey and her family now live in the northern Minnesota wilderness on their dream property, where they are hoping to raise chickens and a few of their own veggies. In her free time, she enjoys food photography, flipping through cookbooks, and tackling home improvement projects. She also serves on the board of her local food co-op. Lindsey has dedicated much of her time over the past several years to unlearning conventional practices and implementing Traditional foods and natural remedies in her home. This has radically changed her and her family's health. Lindsey now loves to share her knowledge and recipes here at AllTheNourishingThings.com and her eBook Nourishing No-Bake Treats.
The Gold Standard of Pelvic Congestion Syndrome Diagnosis with Professor Mark Whiteley

Professor Mark Whiteley & I talk about the gold standard of pelvic congestion syndrome diagnosis. In this interview, we discuss why almost all doctors are diagnosing PCS incorrectly, which often yields an incomplete treatment. We talk about the type of sonography required to diagnose PCS, the infamous left ovarian vein, why the diameter of veins is a poor diagnostic criteria, and why gynecologists are ignorant when it comes to pelvic congestion.

Keto Chocolate Hazelnut Cookies (grain-free & gluten-free)

Make. These. Cookies. Stat! With chunks of white and dark chocolate AND hazelnuts, these are the BEST keto cookies ever! These Keto Chocolate Hazelnut Cookies are soft, chewy, gluten-free, and grain-free and begging to come out of your oven!

How To Do A 3-Day Bone Broth Fast (why you should + how to prepare!)

All you need to know about how to do a 3-day bone broth fast! From the benefits of bone broth-fasting to preparing for your fast, this is an in-depth post about nourishing your body with bone broth to reset your gut health and improve your overall health!

The 5 Aspects of Holistic Healing & 40+ Tools for Your Trauma-Healing Toolbox

Long-time readers and friends have noticed some big shifts in my physical, mental, and emotional health over the last year. 2020 gave me the incredible gift of time to invest in myself and learn that trauma is at the root of almost all dis-ease — mental, physical, emotional, spiritual, and ancestral. In this post I’m sharing the 5 aspects of holistic healing, 40+ tools for your trauma-healing toolbox, and why I started the Holistic Trauma Healing Podcast!

Instant Keto Hot Chocolate Mix (dairy-free, xylitol-free, erythritol-free)

Just 5 nourishing ingredients in this easy Instant Keto Hot Chocolate Mix! Single serve and bulk mix directions included. Add the mix to a mug, add just-boiled water, and you’ve got a steaming cup of liquid chocolate. Dairy-free, paleo, erythritol-free, xylitol-free, and nut-free!

The Best & Easiest Way to Eat Animal Organs (without sourcing, cooking, or tasting them!)

Dr. Weston A. Price traveled the world to study the diets of indigenous people groups and compare them with the American diet. The differences in not only the health of the people but also the nutrient-density of their diets was over and above the American diet. In ALL of the diets he studied, organ meats were prized and saved to promote fertility, pregnant and nursing mothers, and growing children. The idea that organ meats are gross is a new one. Let’s bring health-promoting organ meats back! Here’s the best and easiest way to eat animal organs!

Chicken with 40 Cloves of Garlic (paleo, keto, Whole30)

Looking for an easy chicken skillet dinner? This paleo, keto, and Whole30 Chicken with 40 Cloves of Garlic will knock your socks off with flavor! It’s a great skillet dish to add to your meal prep!

Paleo Maple Apple-Cinnamon No-Bake Treats (top 8 allergy-free & 5 ingredients!)

These Maple Apple Cinnamon Paleo No-Bake Treats are totally gluten-free, grain-free, dairy-free, egg-free, refined sugar-free, peanut-free, and soy-free! Never was there a more allergy-friendly healthy fall snack or dessert! 5 ingredients, minimal prep, and no cooking!

60+ Nourishing Keto Instant Pot Dinner Recipes (with dairy-free & Whole30 options!)

This collection of over 60 nourishing keto Instant Pot dinner recipes will have you pulling out your pressure cooker again and again to make easy, healthy, and quick keto main dishes for your family every night of the week! Real Food only, many of these keto Instant Pot meals are dairy-free and Whole30, too!

Everything You Ever Wanted to Know About Period Underwear

Have you tried period panties yet?? In this informative post, I share literally everything you ever wanted to know about period underwear! From where to buy period underwear to how to care for period undies to odors, heavy flow, and more — it’s all here!