Lindsey Dietz

Lindsey Dietz

Native Texans, Lindsey and her family now live in the northern Minnesota wilderness on their dream property, where they are hoping to raise chickens and a few of their own veggies. In her free time, she enjoys food photography, flipping through cookbooks, and tackling home improvement projects. She also serves on the board of her local food co-op. Lindsey has dedicated much of her time over the past several years to unlearning conventional practices and implementing Traditional foods and natural remedies in her home. This has radically changed her and her family's health. Lindsey now loves to share her knowledge and recipes here at AllTheNourishingThings.com and her eBook Nourishing No-Bake Treats.
100+ Gluten-Free, Paleo, & Keto Recipes Starring Cruciferous Veggies (awesome for female hormone balance!)

Did you know that cruciferous veggies (like broccoli, kale, and cauliflower) are the absolute BEST for female hormone balance? Get more of them into your diet with over 100 gluten-free, paleo, and keto recipes starring cruciferous veggies!

Paleo & Keto Air Fryer Chicken Tenders (nut-free, egg-free, dairy-free)

These paleo and keto Air Fryer chicken tenders are like a “shake and bake copycat” — just put the breading mix in a bag, add the chicken, shake, and air fry! Egg-free, grain-free, and dairy-free, you can have these easy and healthy chicken tenders on the table in 15 minutes!

Keto Double Chocolate Cookie Dough (nut-free, vegan, flour-free)

Satisfy your chocolate cravings with this rich, dark Keto Double Chocolate Cookie Dough! This egg-free cookie dough recipe is also nut-free, vegan, and flour-free.

Gluten-Free Sourdough Croutons (vegan, nut-free, nourishing)

Gluten-Free Sourdough Croutons are a nourishing way to add a bread-y crunch to soups and salads! It’s so easy to make Gluten-Free Sourdough Croutons, and I show you the best gluten-free sourdough bread to use for these vegan, nut-free, dairy-free croutons.

5 Reasons Why I Eat Keto Desserts… Even Though I’m Not Keto

Even though I don’t follow a low-carb or keto diet, I DO eat keto desserts. Here are my 5 reasons why I eat keto desserts even though I’m not keto or low-carb. Read why I eat keto/low-carb desserts for gut health, reducing inflammation, hormone balanace, and more!

DIY Boot Wax & Leather Conditioner (works for ALL leather: shoes, purses, wallets, & car seats!)

Keep your leather boots looking sharp and more water-resistant with this all-natural DIY Boot Wax and Leather Conditioner! This 2-ingredient boot wax is cheap to make, has no chemicals, and works for all types of leather, including shoes, purses, wallets, and car seats!

10 Tips for a Mentally Healthy Holiday Season

Do the holidays (or certain people or traditions) have you feeling stressed, anxious, or depressed? Here are 10 tips for a mentally healthy holiday season to help you make it through with love and boundaries instead of stress, depression, and anxiety.

11 Questions to Ask Your Doctor Before Treating Pelvic Congestion Syndrome

If you’ve been diagnosed with PCS, then you’ve likely heard horror stories and misinformation being spread online. I have collaborated with Dr. Mark Whiteley to write this post: 11 Questions to Ask Your Doctor Before Treating Pelvic Congestion Syndrome. You are your own best advocate when it comes to pelvic pain. This post is meant to educate and empower!

A Tour of Our Modern Finnish Sauna (+7 benefits of Finnish sauna)

Join me for a photo tour of our modern Finnish sauna on our Northeastern Minnesota property! You’ll learn about the history of Finnish sauna, how we repaired ours after a devastating fire, how we take saunas (yes, we go in naked!), and the 7 health benefits of Finnish sauna.

3-Ingredient Air Fryer Roasted Butternut Squash (paleo, Whole30, vegan)

With healthy complex carbs, this quick 3-Ingredient Air Fryer Roasted Butternut Squash makes an easy side dish for any meal. It’s paleo, vegan, vegetarian, Whole30, and gut-friendly!