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3-Ingredient Healthy Peach Slushie Recipe

This quick and easy Vegan Peach Slushie is a healthy, cold treat that's perfect on a hot day! It's low-carb, paleo, and has just 3 ingredients. You can add a bit of extra sweetness with some stevia, so there's no added sugar!

CourseDessert, Snack
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 3 servings
Calories 45 kcal
Author Lindsey Dietz


  • 1-1/2cupssparkling mineral waterplain or lemon-flavor, such as La Croix
  • 2-1/2cupsfrozen peaches
  • 2 to 4tablespoonslemon juiceuse more if your sparkling water is plain, less if using lemon sparkling water
  • 1/32teaspoonstevia extractoptional


  1. In the order listed, add ingredients to a high-speed blender. I looooove my blender!
  2. Blend until totally smooth. I used the handy "Smoothie" button on my blender.
  3. Pour into glasses, garnish with a lemon wedge or peach slice, and serve!
Nutrition Facts
3-Ingredient Healthy Peach Slushie Recipe
Amount Per Serving (1 slushie)
Calories 45
% Daily Value*
Potassium 225mg6%
Carbohydrates 12g4%
Fiber 2.2g9%
Sugar 7.5g8%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.