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Sheet Pan Salmon with Garlic & Rosemary (Whole30, paleo, keto)

You need just 5 ingredients and a 5-minute prep for this super flavorful Whole30, paleo, and keto Sheet Pan Salmon with Garlic & Rosemary! This is uncomplicated Real Food at its best. So nourishing, so yummy, SO easy!

CourseMain Course, Main Dish
Prep Time 5 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 174 kcal
Author Rebecca Hansen


  • 6(4 ounce)wild-caught salmon filets
  • 3tablespoonsextra virgin olive oil
  • 6clovesgarlicpressed/minced
  • 2tablespoonsfresh rosemaryfinely chopped
  • 1teaspoonsalt


  1. Preheat oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.

  2. Lay the salmon filets on the parchment paper and sprinkle evenly with salt.

  3. In a small bowl, whisk together the olive oil, minced garlic, and chopped rosemary.

  4. Pour this mixture over each filet of salmon, coating each filet evenly.

  5. Bake for 10 to 12 minutes.

  6. Remove from the oven and serve immediately.

Nutrition Facts
Sheet Pan Salmon with Garlic & Rosemary (Whole30, paleo, keto)
Amount Per Serving (1 filet)
Calories 174Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Monounsaturated Fat 5g
Cholesterol 55mg18%
Sodium 498mg22%
Potassium 12mg0%
Carbohydrates 1g0%
Protein 23g46%
* Percent Daily Values are based on a 2000 calorie diet.