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Ooey Gooey Allergy-Friendly Brownies
These ooey gooey allergy-friendly brownies are pretty much everything-free. Unlike most grain-free, nut-free brownie recipes, this one is NOT made with beans. Don't get me wrong, I love a good black bean brownie, but I also recognize that gut-healing diets don't allow black beans. And no one should have to live without brownies.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 9 servings
Ingredients
- 2tablespoonsground chia seeds
- 6tablespoonswarm filtered water
- 1/2cupcoconut oilmelted (use avocado oil if sensitive to coconut)
- 3/4cupmaple syrup or Dietz Sweet if you need sugar-free
- 1/2cupfermented raw cacao powder
- 1/2cupcassava flour no substitutions
- 1tablespooncoconut flouruse 2 tablespoons more cassava flour if sensitive to coconut
- 2teaspoonsvanilla extract
- 1/4teaspoonsalt
- 1/4teaspoongrain-free baking powder
Instructions
- Preheat oven to 325 degrees F.
- Grease an 8" x 8" glass baking dish.
- In a large mixing bowl, whisk together ground chia seeds and water.
- Whisk in the remaining ingredients, in the order listed, until smooth.
- Pour into the greased baking dish.
- Bake 30 to 35 minutes.
- Cool completely before slicing and eating.
- I think these brownies are best after sitting overnight!